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Replying to @hot_dog_person1 I like keeping it basic and doing things like max holds. Bar hangs, Fingertip pull ups, and pinch grip lifts are a close second. #grip #griptraining #powerlifting #legday #trapbar #oldetimestrongman #oldetimefeatsofstrength #featsofstrength #genderstrong #genderfluid #gendernonconforming #lgbtqgym #deadlift
Duration: 40 sPosted : Wed, 10 Apr 2024 23:08:05
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