Introduction: This is a tiktok video published by Filip Ivanović Håkansson. The video has now received more than 16.5K likes, 70 comments and 2.3K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Uppgraderad kyckling med ris 😋😍55g protein per portion 💪 Ingredienser: 1 rödlök 380g kyckling (rå vikt) Grillkrydda 2.5dl vatten (anpassa efter önskat konsistens på sås) 1 hönsbuljongtärning 100g Philadelphia light Salt, peppar, chiliflakes 50g spenat 30g soltorkade tomater 1/2 burk (70g) majs 40g salladsost 10% (hälften i, häften på) 150g ris (okokt vikt) Jag delade upp allt i 2 portioner! Innehåll per portion: Ca 650kcal, 55g protein #chickenandrice #highprotein #matlagning #creamychicken
Duration: 50 sPosted : Thu, 11 Apr 2024 17:17:48
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