Grab my high-protein, low-calorie cookbook at the link in my bio! Mediterranean Baked Chicken!! So fresh and so delicious! Pro-tip: keep certain flavor profiles handy in your home and you’ll always have something to cook! Ingredients: 4-5 Chicken breasts - about 2 lbs 2 T hummus per breast Marinade: 3/4 cup fat-free Greek Yogurt (I used Siggis) 1 T minced garlic Juice of half a lemon 2 tsp garlic powder 2 tsp onion powder 2 tsp smoked paprika 1 tsp cinnamon powder 1 tsp dried oregano 2 tsp salt 1 tsp pepper Mediterranean Salad: 1 cup cherry tomatoes, chopped into quarters 5 persian cucumbers, chopped 1/4 of a red onion 1/2 cup chopped Kalamata olives Juice of 1/2 a lemon 1/2 cup of crumbled fat-free feta cheese Salt and pepper Dash of oregano to taste A couple sprigs of dill (optional) Calories and macros vary with this recipe. If you’re tracking, weigh your cooked chicken, add 2 T of your favorite hummus, and 1 T of fat-free yogurt (a lot cooks off but I over estimate when I track). The salad is VERY low calorie, so all in all this entire dish is very light! #highprotein #mealprep #mealprepchicken #highproteindinnner #mediterraneanfood #lowcalorie #CapCut