Replying to @Ryan Brenner trying @TNF new energy drink

Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil. Ephesians 5:15-16 - For some of MY high protein meals check out my cookbooks starting at $5:) - @fitfood Chicken breast 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp black pepper 2 tbsp chicken bouillon powder 1-2 tsp cayenne, optional (Mix then add desired amount on chicken) 1 egg 2 Tbsp corn starch Cornflakes Spray oil Air fry 13-15 min at 400 Sauce: 1/2 cup light Mayo, 1/2 cup cottage cheese, 1/4 cup parm cheese, 3 garlic cloves, parsley, red pepper flakes

Heal me, Lord, and I will be healed; save me and I will be saved, for you are the one I praise. Jeremiah 17:14 - Strawberries & blueberries with vanilla Greek yogurt Freeze Add melted dark chocolate on top with flaky sea salt

Blessed are those whose ways are blameless, who walk according to the law of the Lord. Psalm 119:1 - For some of MY high protein meals check out my cookbooks starting at $5:) - @livcarbonero Cookie: # 1/2 cup Greek yogurt * 1/3 cup monkfruit & 1 egg * 1 tsp cake batter extract & 1/4 cup oat flour * 3 tbsp coconut flour ~ 1 scoop @1upnutrition protein in birthday cake (code fitfoodie § 1/2 tsp baking soda ~ pinch salt (Frosting) & 1 cup Greek yogurt ~ 1/3 scoop 1UP protein in birthday cake ~ 1/4 cup powdered monkfruit  pink food coloring (optional) 1. Preheat oven to 350 F 2. Mix wet (yogurt, sweetener, egg and extract) with dry (flour, coconut flour, protein, baking soda and salt). 3. Using ice cream scoop, scoop dough into balls. 4. Bake for about 10 min or until set. 5. Mix frosting ingredients. 6. Put frosting in piping bag if you're extra like me and top cookies with frosting. 7. Enjoy :) (1/3 cookies) cals 165 fat 4g carb 14g protein 21g

The world and its desires pass away, but whoever does the will of God lives forever. 1 John 2:17