did you guys know that eating home cooked meals & cleaner is so beneficial to not only your body but mind as well. Fueling your body with the right nutrient will change your life. Eating a whole bunch of processed foods will slow down your digestive system which causes bloating & feeling foggy in the mind because you aren’t giving your body the right things it needs. I sent $75 on this grocery trip.. This will last me a whole week, 4 meals a day when portioned right. I’d spend $75 on two meals if I was eating out 🤦🏽‍♂️. Make that change to save money & help your body 🫶🏼 #fyp #healthy