Replying to @RickGlu Assalamualaikum and hi…so this is the one of the drill that will help you😊😊😊 Drill 1: Triangle Drill (TD) This drill can helps the scrumhalf to deliver the ball safely, faster and avoid to get tackle/caught from the opponent/jakel players in rucking. Bahasa Malaysia Drill 1: Latihan Segi Tiga ~ Latihan ini adalah dapat membantu “scrumhalf” untuk mengambil dan meghantar bola dengan laju, selamat dan untuk mengelakkan diri daripada ditangkap oleh pemain lawan semasa “rucking”. #c#coachadekj#jurulatihc#cikgup#pendidikm#muslimt#teacherk#kemahirans#skillsp#physicalc#componenti#improvep#powers#speedm#mentalt#trainingl#latihans#sekolahs#schools#sstmit#tsunamia#asasb#basicr#ragbir#rugbyd#drillp#pejuang10kfollowersp#pjkm#malaysias#sukmaj#johors#sportschoole#educatort#tiktokcoachCapCut