At least i know my cheese isnt loaded with chemicals thanks to this. #cheesegrater #hack #momhack #makinglifeeasier

I finally impressed my husband 🤣 #cabinetlights #hack #gamechanger #lights #easyinstall #fypage #ledlights

Finally got my hands on this snackle box! 🇺🇸🎆 #fyp #fourthofjuly #redwhiteandblue #celebrate #viral #fypage #candy #yummy #box #organize

#stitch with @Amanda Dobler - Fat Loss Coach I’m obsessed with my new found #confidence in and out of my clothes 🙈🥰

🍽️ Gut Food 🦠 Fermented foods like sauerkraut can help the population of good bacteria in the gut. (PMID: 34256014) 🍎 Prebiotic foods like kiwi fruit can help feed the healthy bacteria in your gut. (PMID: 30857316) 🥘 Bone broth naturally contains many compounds that are good for the gut. The amino acids glutamine and glycine can contribute to overall gut integrity. (PMID: 24965526) (PMID: 2501227) 🍼 Immunoglobulin rich foods like colostrum can not only help the growth of good healthy bacteria in the gut, but they can help fight off possible harmful or pathogenic bacteria as well. (PMID: 34836054)