If you love to jump! This trampoline is perfect for you! #trampolineworkout! This is a super fun and different way to get in your cardio workout at home!  This is the 40” trampoline! I posted my full review of this trampoline in this video @Shayla Hubbard 👈🏼👈🏼👈🏼 I was super surprised how winded I was after filming this short jumping workout!  Like any workout routine, it is important to be consistent! Whatever you enjoy doing for cardio training, do it! Put your trampoline in front of your TV. It will be uncomfortable in the beginning if you are used to just relaxing sitting and watching.  I personally lift weights at least 4 days per week. I don't love cardio so using this trampoline was a fun way to switch it up!  You can do this trampoline workout to work on your gymnastics, make it a full body workout, a HIIT workout, maybe you're a beginner and you're just learning what you like to do from home, maybe you incorporate this for your at home workout full body workout routine! I love that you can make this fitness workout #cozycardio working out from home! #jumpingworkout #athomecardio #cardioexercise #hiitworkout #minitrampoline #personaltrampoline #trampoline #tramp