This surprised me honestly! Really tasty, super simple quick easy way to get some real goodness into my body first thing. I will definitely be adding this into my morning routine from now on. Its the perfect addition to a busy mums schedule. Love love love how this is so tailored to the female body too, my hormones post birth have been wild so i cannot rave about this enough! Thank you @Free Soul for creating a fantastic product! One very happy mum x