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Introduction: This is a tiktok video published by Teacher Hadi. The video has now received more than 19 likes, 1 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

Bebanan yang kita tambah pada badan kita ketika melakukan aktiviti akan menjadikan badan membakar lebih kalori dan melatih otot. Nasihat saya, jangan pakai sepanjang hari. Pakai semasa nak training sahaja. Boleh combine dengan bodyweight training atau caridio training. Semoga bermanfaat Regards Teacher Hadi Swimiss Academy 'The only easy day was yesterday' #TeacherHadi #SwimissAcademy #AquaKingdom #bodyweighttraining #weightvest #cardio

Duration: 60 sPosted : Wed, 31 Jul 2024 02:43:49

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let’s spend a gloomy, but peaceful day together 🤍 some #pocketsofpeace from my day: private pilates session to start my afternoon and a quick grocery store run for dinners that look a little different nowadays 🫶🏽 how was your day? #nabelanoorhome #popvlog #minivlog #dailyvlog #home #wellness #pilates #easyrecipes Likes：315.4K

Teacher Hadi

@swimiss.academy

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Unboxing mee siput kali yang keberapa dah ni. Sedap sangat tak boleh nak stop. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #meesiput #meesiputmuar #meesiputviral

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Teacher Hadi

1 months ago

Berbaloi bila dapat sekali besar macam ni. Makan pun puas hati. Tengoklah saya unboxing kacang ni. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #kacangpistachio #pistacchio #kacangkayangan #kacangcerdik

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Teacher Hadi

1 months ago

Ada orang panggil kacang cerdik. Ada yang panggil kacang haji sebab dulu kalau orang balik haji je dapat merasa kacang ni. Ada yang panggil kacang orang kaya. Tak kisahlah apa nama orang panggil tapi rasa dia tetap sama. Kalau makan tak boleh berenti. Nak mengunyah je. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #kacangcerdik #pistachio #kacangpistachio

1.1K

Teacher Hadi

1 months ago

Nak dapatkan baju yang saya pakai ni di dalam beg kuning. V neck dan selesa pakainya. Regards Teacher Hadi Swimiss Academy 'The only easy day was yesterday' #TeacherHadi #SwimissAcademy #AquaKingdom #bajutshirt #vneck #tshirt

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Teacher Hadi

1 months ago

Pemilihan mask yang betul membantu kita untuk melakukan aktiviti renangan dengan selesa. Saya sediakan link di bawah sekiranya ada yang mencari. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #aropec #mask #freediving #swimming

1.4K

Teacher Hadi

1 months ago