If you notice the same cycles and patterns in your relationships, I highly recommend reading The Inner Work of Relationships. This book is for those in relationships as well as single individuals wanting to heal and prepare for a healthy relationship. Healing comes when you’re being triggered, and you’re able to sit with it and work through it. Your partner should be on board with this healing journey and provide a safe space for you two to come out better and stronger together. #innerwork #theinnerworkofrelationships #healyourinnerchild #childhoodtrauma #innerchildwork #traumahealing