I have been taking this for a few days now. I must add I have Fibromyalgia, chronic fatigue syndrome, sleep apnea, ibs and sciatica so I am not going to feel the benefits straight away, as I have other things going on that I take medication for. I will update how I am getting on in a few weeks. what are people's experiences with shilajit and how do you take it, I am getting used to the taste now, so not so bad link below to get yours. #shilajitresin #ancientremedies #glutenfree #nongmo #vegan #labcertified #hormoneregulation #natural #helpsreducefatigue #strengthensmusclesandbones #increasedstamina #fyp #viral