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Introduction: This is a tiktok video published by Alumni 100kg+ (MARGIE RIRI). The video has now received more than 157 likes, 0 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

IF 20 : 4 Jam (sarapan, snack time, makan terakhir) - 07.00 Jendela makan. minum air putih secukupnya - 07.40 sarapan - 09.40 snack time - 10.45 Makan terakhir pakai nasi, telor dadar, brokoli, dan sambal bojho by @sambal.viral #PuasaIF #vlogstory #intermittentfasting #adayinmylife #whatieatinaday #dailyvlog #vlog #vlogdiet #dietstory #kegiatan #iburumahtangga #dietIF #defisitkalori #defkal #CapCut

Duration: 205 sPosted : Sun, 08 Sep 2024 07:02:50

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Alumni 100kg+ (MARGIE RIRI)

@margie_riri

27.7KFollowers388Videos

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Rekomem smartwatch untuk olahraga 👍🏻 . . . #huaweismartwatch #huaweiwatch #huaweiwatchfit #huaweiwatchfitse #specialedition #smartwatch #smartwatchmurah #smartwatchviral

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Alumni 100kg+ (MARGIE RIRI)

7 days ago

Membalas @ciciciciiiiiiiiiiii yess... aku IF always setiap hari kak. karena IF alhamdulillah sudah jadi my life style 🫠 IF 21 : 3 Jam - 09.00 waktu jendela makan - Sarapan Roti by @satriarotichannel - 10.30 makan berat - 11.00 snack time - 11.45 Makan terakhir - 12.00 Lanjut IF lagi #puasaIF #IF #adayinmylife #intermittentdiet #intermittentfasting #kegiatan #whatieatinaday #vlogdaily #dailyvlog #vlogdiet #satriaroti

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Alumni 100kg+ (MARGIE RIRI)

14 days ago

Beberapa gerakan latihan beban yang simple diikuti 💪🏻😉👍🏻 . . . #olahraga #olahragatiktok #olahragadirumah #latihanbeban #workoutmotivation #workoutroutine

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Alumni 100kg+ (MARGIE RIRI)

16 days ago

oke 1 2 3 versi jogging #happysunday jangan lupa olahraga gaes 💪🏻 topi & hijab sports by @hitjab.id #happyweekend #123trend #slowmotion #fyp #jogging #olahraga #jalanjalan #jalankaki #jalansehat #kutakmembencimu

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Alumni 100kg+ (MARGIE RIRI)

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IF 20:4 Jam - 08.18 jendela makan. awali dengan minum Fitology Fiber Drink by @newlab.id . minum ini sebagai pengganti sarapan pagi - 09.00 makan pertama pakai soto ayam - 10.30 snack timw - 11.30 makan terakhir semangat semangat 💪🏻💪🏻💪🏻 #adayinmylife #kegiatan #puasaIF #intermittentdiet #intermittentfasting #dietIF #polamakan #polamakansehat #whatieatinaday #makan #newlab

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