Whey protein is 30% off rn🫡 42g Protein ice cream WITHOUT a ice cream machine🤝👇🏼 @scottykfitness . Recipe: Take a large amount of ice in a bowl (or bag) Add a 1-1/2 cup of any salt (I just got the cheapest one) Take a shaker bottle with 1x scoop of protein powder I’m using my brand RYSE , insane flavor (its in my showcase🤝) 1 cup of milk of choice, I used low fa t fairlife 🙏🏼 . Then put liquid in the bag, the bag into the ice and shake for around 2-3 mins (maybe longer if you have less ice) . And there you have it! Top with any ingredients you like🙌🏼 . 220 Calories 41g protein 9g carbs 3g fa t #mealprep #fitness #workout #bodybuilding #protein #creatine