#onthisday Hello! If you have a round and very firm stomach shapewear may not work for you. In this video I sized down to a 3x shaper but they recommended a 5x. I also have tummy-control underwear on. I wear them almost every day. It has a zipper betwen the legs but I prefer to pull it up and down. I hope this helps. #shapewear #shapewearreview #shapellx #selfcare