Technique Tutorial: High Toe Hook powered by @healnutrition.co It is effective to keep tension & maintain balance on the wall with high toe hook especially on routes that require you to hold on to tricky body positions ✅ Here’s how: 1. Fully extend legs & stand straight 2. Pinch hard & lock arms 3. Turn your hip towards the wall & high toe hook while engaging your core 4. Lean body to the opposing side 5. Pull with your toe hook 6. Keep tension & balance Classic Coffee Protein Shake is simply delicious & perfect for pre/post workout! 💪🏻 Another fun session & amazing vibe only at @bhub.bouldering 🥳 Enjoy 10% off with code DESMOND10, link in bio 🛒 #HealNutrition #DrinkHeal #HealProteinShake #ProteinShake #HealwithUs #NonDairyProteinShake #HealthyLifestyle #ProteinPowder #ProteinBreakfast #PreWorkoutMeal #PostWorkoutMeal #Highproteinshakes #HealVeganProteinShake #DairyProteinShake #ClassicCoffee #fitnessgoals #Climbing #RockClimbing #Gym