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Wfh girlies just because the mornings are darker doesn’t mean your morning routine has to slip 🫧 Map out your tasks, schedule and non-negotiables to set your day off on the right foot 📓 Our Health & Fitness Daily Planner inludes tons of framworks to help with your fitness goals and daily routine... TL/DR: What’s inside? ✔️Yearly Personal goals (personal development, career, finance, relationships) ✔️Yearly Health & Fitness goals (performance progress, physical progress, health & nutrition, mental wellness) ✔️Monthly Health & Fitness goals (wellbeing, performance, nutrition, hydration, physical progress, mental wellness, recovery & rest) ✔️Monthly Work-Life goals (professional, personal) ✔️ Monthly check-in and reviews (wellbeing, performance, nutrition, hydration, physical progress, mental wellness, recovery & rest, personal & professional) ✔️ Weekly goals (Goals & motivations) ✔️Weekly meal planning ✔️Weekly workout planning ✔️Daily planning ✔️ Daily sleep, steps & water tacking ✔️ Daily meal planning ✔️ Mood tracking ✔️ Cycle tracking ✔️ Progress tracking ✔️ Macro tracking ✔️ Habit tracking #tpm #theproductivitymethod #productivityhacks
Duration: 25 sPosted : Wed, 16 Oct 2024 17:31:52Views
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