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Introduction: This is a tiktok video published by Ily| Postpartum diet journey. The video has now received more than 14 likes, 0 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Lebih suka yg mcm ni, tapi kalau datang M, bancuh je dengn air. Serbuk halus senang larut. Nak cukupkan protein intake harini sebb pagi tadi protein sikit nauu! Dan untuk muscle recovery lepas strength training 🏋🏻♀️ jgn risau tak bulking 😆 #postworkout #postworkoutmeal #postworkoutshake #musclerecovery #wheyprotein #wheyhydro #wheyterbaik #wheyformuscle
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Ily| Postpartum diet journey
21 days ago
Semalam lepas buat LSD, kita massage kaki pakai foam roller. Pehhh best ooo👍🏻 Selalunya lepas long run, nk bengkok kaki pon sakit😂 tpi lepas pakai foam roller ni, harini boleh sambung buat strength training pulak! Pehh memang RECOMMENDED untuk ada 1. #foamroller #foamrollerforrunners #foamrollerformassage #massagefoamroller #massagefoam
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Ily| Postpartum diet journey
24 days ago
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