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Replying to @randomguy77760 Start off with 5 squats then work your way up to 15 do a few sets of 15 with 30 second rests in between (even better when you “rest” on your vibration plate). You’ll see results alot faster. Increase your reps and 🍽️ sensibly 🩵 Drop your questions below Check out my vibration plate playlist its very informative and answers questions i get over & over again 🤪 Still, feel free to drop your questions below #TikTokShopBlackFriday #TikTokShopCyberMonday
Duration: 15 sPosted : Sun, 27 Oct 2024 13:24:21Views
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