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💪 Get Stronger with Just Hex Dumbbells! 💪 No fancy equipment needed for a killer full-body workout! Just grab a pair of hex dumbbells and give these 5 exercises a try: 1️⃣ Goblet Squat – Target your quads, glutes, and core as you squat it out! 2️⃣ Renegade Row – Work your back and shoulders while engaging your core. Plank and row, repeat! 3️⃣ Push Press – Add power to your shoulders with a dip, press, and drive! 4️⃣ Bulgarian Split Squat – Challenge your balance and build leg strength. 5️⃣ Floor Press – A chest and tricep staple that’s easy on the shoulders. Ready to take on the challenge? 💥 Save this post and give it a try during your next workout! 👉 Tag us when you do #HexDumbbellChallenge #StrongEveryday #hexdumbbells #onlineshopping #freeshipping #weightlifting #crosstraining #crossfit #getfit #onepieceofequipment
Duration: 5 sPosted : Sat, 02 Nov 2024 15:23:14Views
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