‼️ If you’ve been looking for a way to really work on yourself, this might be the tool you’ve been needing. Over 100 exercises designed to help your body and mind reconnect in ways that feel SAFE and MANAGEABLE 🤍 This somatic therapy workbook has been so helpful for working through trauma and finding actual healing, not just bandaids. Excercises to help work through trauma, complex ptsd, and dissociation by focusing on mindfulness, self compassion, the mind-body approach, and reducing stress 🫶🏼 #somatictherapy #selfhealing #selfhealingjourney ##selfhealingtools##mentalhealthadvocacy##resultsmayvary#tiktokshopblackfriday ##ttstakeover##starcreatorcompetition#holidayshopping #tiktokshopholidayhaul

50% off Homeika Air Purifiers to help with a stinky house, allergies, and pet hair! These air purifiers have a 3 in 1 HEPA filter to help remove smoke, dust, odors & pollutants. Such a great price! #homeika #airpurifier #homeikaofficial #airpurifierhepafilter #starcreatorcompetition #blackfriday #tiktokshopblackfriday #tiktokshopholidayhaul #tiktokshopholidaydeals

Lemon perfect is full of flavor with zero sugar, 5 calories, and half a lemon in every bottle. Plus it’s certified organic! I’m legit obsessed with this lemon water #lemonperfect #hydrate #certifiedorganic #zerosugar #hydration #beverage #foodietiktok #blackfriday #tiktokshopblackfriday @Lemon Perfect

This mini projector is WAY better than wasting money at the movie theater! How fun to have this for family movie night! Even more fun for summer campfire nights or game days :) #projector #projectors #hometheater #miniprojector #movienight #theatre #tiktokmademebuyit #christmasgift #christmascountdown #starcreatorcompetition #blackfridayearlydeals #tiktokshopholidayhaul #creatorsearchinsights

Yay nuts butter toffee cashews, butter toffee almonds, & butter toffee peanuts…. HEAVEN in a bag #cashews #almonds #peanuts #yaynuts #foodies #snack #snackbreak #snackreview #christmasgiftideas #blackfridayearlydeals #ttstakeover #tiktokshopholidaydeals