Feeling stressed and can’t relax? Your magnesium levels might be the key. Stress depletes magnesium, which can make it even harder to stay calm. Magnesium Glycinate is a gentle, highly absorbable form that supports relaxation, reduces anxiety, and improves sleep quality. Pair a healthy diet with leafy greens, avocados, and nuts with a clean supplement like Epsilon Life’s Magnesium Glycinate to fill the gap. 🌿💊 Always consult your GP before starting new supplements. #stressrelief #magnesiumdeficiency #magnesiumglycinate #epsilonlife