I’ve found it! Creatine in a gummy form! Yes! So supportive for my strength training /muscles and bones going through the perimenopause and creatine helps stimulate my own collagen too which not only helps me feel good but gives me an added glow! 💗 taste great too! #creatine #creatinegummies #perimenopause #perimenopausehealth @kfacial

Food cravings support… with fermented gut health #foodcravings #guthealth #guthealthmatters #digestivehealth #over40

20g of protein with the yummy vegan protein shake designed for women. Full of vitamins and minerals too! I love it as part of my perimenopause journey and yo keep my protein topped up! 💗 #protein #proteinshake #perimenopause #perimenopausehealth

Beef Tallow..rendered Beef fat & almond oil! That’s it 2 ingredients for glowing. hydrated youthful looking skin. 💗 #beeftallow #tallow #facecream #over40 #glowingskin #hydratedskin #productreview

Looking to support your digestive system. Fermented gut health could be the start you need to help eliminate food noise and support your health journey to achieve your goals. 💗 #digestivehealth #foodcravings #biomebliss #digestivesystem #guthealthmatters #guthealth #probiotics #prebiotics #fermented