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Introduction: This is a tiktok video published by Amir Anaqi. The video has now received more than 9 likes, 1 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.

#57 | Kasut untuk home workout #kasutsukan #kasutsukanmurah #kasutmurah #sportshoes #hargamurah #grimo #kasutgrimo #homeworkout #homeexercise

Duration: 44 sPosted : Sun, 29 Dec 2024 00:37:52

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Amir Anaqi

@amiranaqi8

5.6KFollowers258Videos

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#115 | Selalu korang balik kerja, badan jadi lemau. Betul tak? Daripada korang tidur, baik korang ambil tali skipping ni, lompat 10 minit je. #skipping #skippingrope #skippingforbeginners #jumprope #jumpropeforbeginners #jumpropemalaysia #jumpropeexercise #jumpropewotkout #cardioworkouts #tutorialskipping #jumpropechallenge #jumpropetricks #myjurf #weightloss #weightlossjourney #tipsskipping #tipsjumprope #ropejumptutorial #skippingtutorial #jumpropetutorial #tutorialropejump #taliskippingexercise #caraskippingpemula #skippingbolehkuruske #taliskipping #cardioworkoutathome #skippingrope #jumpropeworkoutsforbeginner #skippingroperesults #skippingropeball #jumpropeprogress #everlastjumprope #rekomendasialatskipping #taliskippingexercise #alatworkout #TipsWorkoutMengurangiBeratBadan #LompatTaliBuatMenurunkanBeratBadan #TutorialGerakanWorkout #cardioworkouts #tipsskipping #caraskippingpemula #ropejumptutorial #workoutequipments #cardioworkoutathome #caraskippingpemula #benefitsofjumpingrope #skippingbolehkuruske #panjangtaliskipping

4.2K

Amir Anaqi

7 days ago

#114 | Siapa nak build upper body muscles, korang memang kena try workout ni kat rumah. Pakai je set adjustable dumbbell ni. #azamtahunbaru #nakfit #nakkurus #weighttraining #dumbbellswing #dumbbelllunges #dumbbellsquat #dumbbell #dumbbellworkout #dumbbells #dumbbellpress #dumbbellrow #dumbbelllunges #lunges #lungesworkout #lungestutorial #lungeswithweights #senamandumbell #adjustabledumbbell #setadjustabledumbbell #dumbbell10kg #dumbbell20kg #dumbbell40kg #alatworkout #TipsWorkoutMengurangiBeratBadan #TutorialGerakanWorkout #squat #jumpsquat #workoutequipments

1.3K

Amir Anaqi

7 days ago

#113 | Kalau korang belum boleh buat pull ups, korang cuba workout ni dulu. Nanti dah kuat, mesti boleh buat pull up lepas ni. Pakai je adjustable pull up bar ni. #pullups #pullupschallenge #pullupsworkout #pullupsbar #chinups #chinupschallenge #adjustablepullupbar #adjustablebar #bar #calesthenics #calesthenicsworkout #barchallenge #pullup #pullupbar #pullupexercises #senamanpullup #pullupworkout #chinup #chinupexercise #chinupworkout #senamanchinup #lats #lattisumusdorsi #ototlats #latsmuscle #legraises #legraiseschallenge #workoutequipment #portablebar #invertedrows #upperbody #upperbodymuscles #latisimusdorsi #lattisimusdorsi #backmuscles #upperbodyworkouts #upperbodyworkoutathome

#112 | Kalau nak bakar kalori dengan cepat, memang kena start skipping sekarang #skipping #skippingrope #skippingforbeginners #jumprope #jumpropeforbeginners #jumpropemalaysia #jumpropeexercise #jumpropewotkout #cardioworkouts #tutorialskipping #jumpropechallenge #jumpropetricks #myjurf #weightloss #weightlossjourney #tipsskipping #tipsjumprope #ropejumptutorial #skippingtutorial #jumpropetutorial #tutorialropejump #taliskippingexercise #caraskippingpemula #skippingbolehkuruske #taliskipping #cardioworkoutathome #skippingrope #jumpropeworkoutsforbeginner #skippingroperesults #skippingropeball #jumpropeprogress #everlastjumprope #rekomendasialatskipping #taliskippingexercise #alatworkout #TipsWorkoutMengurangiBeratBadan #LompatTaliBuatMenurunkanBeratBadan #TutorialGerakanWorkout #cardioworkouts #tipsskipping #caraskippingpemula #ropejumptutorial #workoutequipments #cardioworkoutathome #caraskippingpemula #benefitsofjumpingrope #skippingbolehkuruske #panjangtaliskipping #ConSantanderConecto

1.5K

Amir Anaqi

7 days ago

#111 | Boleh senam sambil tengok TV je korang. Guna foot pedal resistance band ni. #footpedalresistanceband #footpedal #pedalrope #pedalpuller #exercisepedalpuller #pedalpullerexercises #pedalropeelasticsitupband #resistancebands #resistancebandworkout #resistancetraining #resistancesbandexercise #senamanresistsnces

2.4K

Amir Anaqi

8 days ago