When you’re craving breakfast for dinner give this one a try 👌🏼 Full recipe with macros + shoppable grocery list on foodiesstayfit.com Link in bio ✨ #healthyeating #healthyrecipes #healthy #healthyfood #foodtiktok #weightloss #weightlossfood #weightlossmotivation

This zesty cucumber salad is the perfect sidekick to any meal ✨ Full Recipe on Foodiesstayfit.com 🎉 Healthy eating can be fun & tasty! Let me prove that to you. #healthyrecipes #healthylifestyle #healthyfood #fitfood #fitnessfood #foodtok #foodlover #weightlossmeal #weightlossmotivation

Give this fun dinner a try, the tomato salad is perfect🫶🏼🤝🏼 Who said healthy eating is boring? Not in my house🙌🏼 let me show you how fit food can be the most delicious adventure you'll ever experience! You will need: 2 thinly sliced chicken breast Season with: Garlic powder Paprika Salt Italian seasoning For the Tomato Salad: 1 tomato cut into slices For the marinade: 3 tbsp minced parsley 2 small minced garlic cloves 1 slice of a red onion minced Pinch of salt & pepper Pinch of Italian seasoning 1/2 tbsp red wine vinegar 1/2 lemon juice 1 tbsp avocado oil As a side I made white rice and added 1/2 cup to my plate, l sliced up the chicken breasts nd as much tomato salad as you'd like🥰 Notes: season chicken breast well. Allow chicken to sit while you work on the salad. For the tomato salad, cut it into thin slices. Minced all ingredients for the marinade and add into a smaller bowl. Mix well. Lay out the tomato slices then coat with the marinade. Allow the tomatoes to sit for a few minutes before serving. Now cook the chicken on a pan with avocado oil on medium heat, cook for approximately 3-4 minutes per side. Once done serve & enjoyyyyy 🤝🏼 #healthyrecipes #healthydinner #easydinner #easyandhealthy #fy #weightlossfood #weightloss #dinnerrecipes #healthylifestyle #fitfood #foodtiktok

Fit Loaded Fries⬇️🫶🏼 This is absolutely amazing! Please adjust any ingredients to your liking. It can be made by using steak, fish, shrimp...the possibilities are endless😉 You will need: 3 yellow potatoes Seasoned with: Paprika Salt Garlic powder For the chicken: I used 3 thin sliced chicken breast (feel free to use thick chicken breast and slice thinly) Season with: Garlic powder Oregano Salt Paprika Chili flakes For the Pico de Gallo: 3 Roma tomatoes diced Bunch of cilantro minced 1/2 red onion minced 1/2 jalapeño pepper (optional) 2 limes juiced Salt to taste For the Avocado Crema: 1/2 avocado 1/3 cup water 1 lime juiced Garlic powder to taste Salt & pepper to taste Bunch of cilantro 1/2 cup plain greek yogurt Additional toppings: Shredded lettuce Plain greek yogurt to drizzle Notes: cut up potatoes into French fries; season well. Cook in the air fryer at 400 degrees for 15-18 min. Thinly slice the chicken breasts and season lightly. Cook in a pan with avocado oil on medium heat for 5-7 min. Add all ingredients for the pico into a small bowl and mix well. Set aside in the refrigerator until it's time to serve. For the avocado crema l added all ingredients into a blender until it became like a thin sauce. If you need to add more water for better consistency please do so. Serve your dinner & enjoy!🫶🏼 #healthyrecipes #easyrecipes #dinnerideas #fy #healthydinner #weightlossfood #fitnessfood #healthylife #foodtiktok

This Steak & Peppers Meal Prep will blow your mind 🔥🤤 No boring meal preps over here... this one is great because you can make so many variations of it. If you prefer to use chicken, shrimp or salmon instead of steak, go for it! You will need: 2 thinly sliced ribeye fillets 1 small yellow bell pepper 1 small red bell pepper For the Steak Sauce: 3 minced garlic cloves 1/4 cup low sodium soy sauce 1/2 tbsp sriracha sauce (or fav hot sauce) 1/4 tsp cornstarch 1/4 tsp powder ginger 1 tsp sesame oil 1 tbsp brown sugar Salt to taste for the peppers Avocado spray As a side I made white jasmine rice and added 1/2 cup to each meal. I also added 1/2 avocado per meal Notes: cut up the bell peppers into cubes, I also sliced the ribeye steaks into strips. Add all ingredients for the steak sauce into a small bowl. Whisk well. In a medium size pan on medium heat, coat it with avocado spray. Add bell peppers to cook until they start to turn brown on the edges, season them with salt while they are cooking. Remove peppers from the pan, turn heat to high then add steak strips. Allow steak to cook for about 1-2 min, then add bell peppers back into the pan. Pour the steak sauce over peppers & steak and allow it to simmer for a few minutes. Until sauce becomes a bit thicker. Serve & Enjoy! #mealprep #mealprepideas #mealprepping #mealprepweightloss #mealplanning #weightlossfood #healthyrecipes #healthyeating #sundaymealprep

Simple Fit Dinner⬇️ This one is easy, perfect for beginners yet SO delicious 1/2 cup white Jasmine rice Pico de gallo: Red onion Tomato Cilantro Jalapeño Lime juice Salt & pepper Shrimp Seasoned with: Paprika Garlic powder Onion powder Salt to taste 1/2 avocado avocado lime sauce from @Primal Kitchen Foods You guys this one is a must try, so so good🔥😋 #healthyrecipes #healthy #healthyeats #healthyfood #fitfood #easyrecipe #fy #weightlossfood #weightloss

If you are beginning the meal prepping journey, invest in a rice cooker! It is a lifesaver 🍚 #cosoriricecooker #tiktokmademebuyit #ricecooker #tiktokshop #mealprepping #mealprep #mealpreptips #weightlosstips @COSORI Kitchen

This HONEY - LIME chicken is the perfect weeknight dinner to add to your rotation🍋‍🟩🍯 Ingredients: 1 chicken breast thinly sliced Seasoned with: Paprika Chili powder Salt & pepper 1 lime juiced 2 tbsp honey For the Cucumber & Avocado Salad: 1/2 cucumber quartered 1 avocado cubed 1/2 red onion sliced 1 tosp honey Salt & pepper to taste 1 lime juiced Minced cilantro For the sides I made white rice and added 1/2 cup to my plate and approximately 1 cup of shredded lettuce. This dinner was SO good I can't wait for you to give it a try 🙌🏼 Notes: slice chicken breast. Season the chicken. On a medium pan on (medium heat) add 1/2 tbsp avocado oil then add chicken once the pan is very hot. Cook for about 3-4 minutes until no longer pink. Turn heat down then add lime juice and honey. Allow for it to simmer for another 3-4 min or until sauce turns thick in texture. For the salad cut the veggies add all into a bowl and mix well. Serve & Enjoy! #healthyrecipes #healthyrecipes #healthylifestyle #healthyfood #healthycooking #weightlossdinner #weightloss #fypシ゚viral

Chili Lime Cod & Veggies Meal Prep🍋‍🟩🌶️ Flavorful, Fun & Low in Fat! This makes 3 meals Ingredients: 3 Cod Fillets Marinade: 3 minced garlic cloves 1 whole lime juiced 1 tsp lime zest 1/2 tsp chili powder 1/2 tsp oregano 1/2 tsp paprika Salt & pepper to taste Sautéed Zucchini & Yellow Squash 1 yellow squash 1 medium zucchini Salt & pepper to taste Avocado spray Make white rice on the side & each meal will get 1/2 cup of rice, 1 cod fillet & about 1/2 cup of veggies. Notes: pre-heat oven to 400 degrees. In a small bowl add all ingredients for the marinade. Mix well. Place cod filets on a baking sheet coat with avocado spray and smother the cod with the marinade. Bake on the top rack for 15 minutes. Meanwhile slice the zucchini & yellow squash and using a medium pan with some avocado spray sauté the veggies with a pinch of salt & pepper. About 2-3 min per side depending on the texture you want to achieve. Serve & Enjoy🙌🏼😊 #mealprep #mealprepideas #mealprepping #mealprepweightloss #mealplanning #weightlossfood #fyp #healthyfood #healthylifestyle #healthy

Easy, HEALTHY & DELICIOUS what's not to love!?🥰 Ingredients: Thin slice chicken breast Seasoned with: Paprika Garlic powder Onion powder Italian seasoning For the Roasted Corn & Avocado salad: 1/2 cup corn 1 cubed avocado @Avocados from Mexico 1/2 chopped tomato 1/2 minced red onion 1 lime squeezed Salt to taste Minced cilantro I served it with 1/2 cup of rice, 1 slice thin chicken breast, 1/2 cup of salad and some love🫶🏼 Notes: season both side of the chicken breast. Using a grill pan & some avocado spray cook chicken (medium heat) about 3-4 min per side. In a small pan with avocado spray roast the corn kernels for about 7-8 min until a nice char forms (this step is optional). Remove from the pan and set aside. In a large bowl add all ingredients for the salad including the roasted corn and mix. Now ENJOY! #healthyrecipes #healthylifestyle #healthyeating #healthyathome #healthydinner #easydinner #fyp #weightlossfood