broccyourbody TikTok
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broccyourbody
@broccyourbody-
Global Rank141.96K
Followers537
Videos44.59M
Views1.95M
LikesRelative Keyword
Influence analysis
broccyourbody tiktok Introduction
broccyourbody is a tiktok influencers from the United States with 141961 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 537 videos, with a cumulative total of 1950194 likes, and a total of 141961 fans. In the current tiktok ranking in the United States, he/she ranks No. United States and ranks No. globally.
Here are some more information about broccyourbody:
tiktok homepage link:https://www.tiktok.com/@broccyourbody
Instagram:unknown
Youtube:unknown
Twitter:unknown
broccyourbody's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in broccyourbody 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 1 videos, 24200 views, 348 likes, 7 comments and 54 shares
not only that.
His/her average playback of each video reached 24200, an average of 348 likes per video, an average of 7 per video, and an average of 54 sharing times per video.
His/her best and the first three best videos played 24200, 24200, respectively. These three videos are:Make this Beef & Broccoli and tell me it isn’t the easiest thing to make AND 1000x better than takeout! Follow me for more easy recipes to help you feel your best 🥰 You can find this easy Trader Joe’s recipe below + a ton more saved my highlights under “20 min TJ’s” 🤍 Ingredients: 8 oz broccoli florets 1 tbsp avocado oil 1 lb shaved beef or steak cut into bite sized pieces Salt & pepper 1 tbsp sesame oil Sesame seeds to serve (optional) Rice to serve Sauce: 1/2 cup Trader Joe’s reduced sodium soy sauce, use 1/3 cup if using a different brand 1/2 cup water 1 tbsp fresh ginger, peeled and grated 3 cloves garlic, minced 1 tbsp honey 1 tsp chili onion crunch or sriracha 1 tbsp tapioca flour or corn starch OR 2 tbsp all purpose flour Instructions: First make the sauce by whisking together all ingredients until the flour has fully dissolved. Heat avocado oil in a large, deep skillet over medium heat. Add the broccoli and add 2 tablespoons water. Sauté for about 5 minutes then set aside. Rinse the pan and then add the sesame oil over medium high heat. Season the beef with salt and pepper. Add the beef and brown on each side for about 2 minutes (add 2 more minutes each side if using chicken). Turn heat to medium then add the sauce. Simmer until beef is cooked through then stir in the broccoli. Serve over rice with sesame seeds to top. Makes about 4 servings. #broccyourbody #easydinners #highproteinmeals #highproteinrecipes #traderjoesrecipes #healthyrecipes #healthydinnerrecipes #20minutedinner
Published videos
Make this Beef & Broccoli and tell me it isn’t the easiest thing to make AND 1000x better than takeout! Follow me for more easy recipes to help you feel your best 🥰 You can find this easy Trader Joe’s recipe below + a ton more saved my highlights under “20 min TJ’s” 🤍 Ingredients: 8 oz broccoli florets 1 tbsp avocado oil 1 lb shaved beef or steak cut into bite sized pieces Salt & pepper 1 tbsp sesame oil Sesame seeds to serve (optional) Rice to serve Sauce: 1/2 cup Trader Joe’s reduced sodium soy sauce, use 1/3 cup if using a different brand 1/2 cup water 1 tbsp fresh ginger, peeled and grated 3 cloves garlic, minced 1 tbsp honey 1 tsp chili onion crunch or sriracha 1 tbsp tapioca flour or corn starch OR 2 tbsp all purpose flour Instructions: First make the sauce by whisking together all ingredients until the flour has fully dissolved. Heat avocado oil in a large, deep skillet over medium heat. Add the broccoli and add 2 tablespoons water. Sauté for about 5 minutes then set aside. Rinse the pan and then add the sesame oil over medium high heat. Season the beef with salt and pepper. Add the beef and brown on each side for about 2 minutes (add 2 more minutes each side if using chicken). Turn heat to medium then add the sauce. Simmer until beef is cooked through then stir in the broccoli. Serve over rice with sesame seeds to top. Makes about 4 servings. #broccyourbody #easydinners #highproteinmeals #highproteinrecipes #traderjoesrecipes #healthyrecipes #healthydinnerrecipes #20minutedinner
00:11Meet your dream fall dessert: a warm chocolate chip cookie bar full of puddles of melty chocolate chips, chewy oats, and warm pumpkin spice 🤤 They’re perfectly moist and gooey, but with a boost of nutrition and texture from the oats and canned pumpkin. They technically serve 16, but I doubt you’ll be able to stop at one! Wet Ingredients: ½ cup canned pumpkin puree (not pumpkin pie filling) 1 stick salted butter, melted 1 cup coconut sugar (or brown sugar) 1 egg yolk 1 tsp. vanilla extract or paste 1 ½ tsp. pumpkin pie spice Dry Ingredients: 1 cup all purpose flour (or a 1:1 gluten free all purpose flour) ½ cup old fashioned rolled oats ¼ tsp. baking soda ¼ tsp. baking powder ½ tsp. kosher salt Mix-Ins: 1 cup semisweet chocolate chips, divided For Topping: Flakey sea salt if desired Instructions: Preheat the oven to 350ºF. Line an 8x8-inch baking pan with parchment paper and spray with non-stick cooking spray. Measure out the pumpkin puree and place it onto a paper towel. Wrap the towel around the pumpkin and gently squeeze it over the sink to remove some of the liquid. Once it stops dripping, you’re good to go! (The drained pumpkin puree will measure out to ⅓ cup.) To a mixing bowl, add the drained pumpkin puree, melted butter, coconut sugar, egg yolk, vanilla, and pumpkin pie spice. Whisk until thoroughly combined. In a separate bowl, whisk together the flour, oats, baking soda, baking powder, and salt. Add the dry ingredients to the wet ingredients and use a rubber spatula to fold them together. (Do not overmix.) Fold in ¾ cup of the chocolate chips. Pour the batter into the parchment-lined pan and smooth the top with a spatula. Sprinkle the remaining ¼ cup of chocolate chips evenly on top. Bake for 22-24 minutes until a tester comes out with just a few moist crumbs attached. Let the bars cool for 15 minutes before slicing into 16 bars, then top with flakey salt if desired. #broccyourbody #easyrecipes #easydessert #pumpkin #pumpkinspice #fallbaking #falldesserts
00:46The Organic White Bean Kale Avocado Salad from Erewhon is one of my all time favorite salads. I get it every time I go even though it’s like $14 for a tiny container and I get so mad at myself because it’s SO EASY to make at home. Here’s how to do it 👇🏼 Serves: 4 Total Time: 15 minutes Ingredients: 6 cups kale, de-stemmed and chopped into small pieces 1 15 oz can of white beans, drained and rinsed 1 large ripe avocado, cut into cubes 1/3 cup sunflower seeds or pepitas (they do both but I usually just pick one) 1/4 cup hemp seeds Sea salt & black pepper to taste Dressing: 1 large lemon, juiced plus more to taste 1 tablespoon maple syrup 1 teaspoon Dijon mustard 1/4 cup extra virgin olive oil Pinch of salt Instructions: Make your dressing by whisking together all ingredients. I like to do this at the bottom of the serving bowl I’m using to save on dishes! Add the kale, white beans, avocado, sunflower seeds, and hemp seeds to the bowl. Toss, season to taste, and serve. Makes about 4 servings. Pairs great with my Balsamic Grilled Chicken (on the blog). #broccyourbody #kalesaladrecipe #easyrecipes #healthyrecipes #erewhon #kalesalad #mealprep #highprotein
01:00Coconut Green Curry Shrimp from the Feel Good Food chapter in Seriously, So Good 👌🏼 This is the chapter you will turn to after a weekend of eating and drinking everything in New York City (guilty). It has tons of healthier options for when you really need an energy and mood boost! Cannot wait for everyone to get their copies in just TWO DAYS!!!!! 🎉 If you’ve already ordered, don’t forget to submit your proof of purchase on my website under “cookbook” by 4/15 to receive the below: 1. Live Cooking Class featuring a recipe from Seriously, So Good 2. Kitchen Essentials Bundle Giveaway Entry 3. Discount Codes from Fable Home, Made In, and Material Kitchen 4. Exclusive Bonus Recipe Booklet 5. Rosemary Almond Orange Olive Oil Cake Recipe 🫶🏻🫶🏻🫶🏻 Cover photo: Alanna Hale #broccyourbody #seriouslysogood #easyrecipe #healthyrecipes #quickrecipes #cookbook #curry
01:02#stitch with @Cher not me literally wearing this on the plane 2 days ago being freshly engaged 😂
00:10Let’s make a Strawberry Skillet Galette 🍓 with @Amanda Stanton Fogel and the whole family! Charlie literally made this all herself which makes me so happy because I wanted all the desserts in my cookbook to be easy, delicious and foolproof! You can have fun with what fruit you do in the filling- I personally love it with blackberries too 😋 You can find the full recipe in my cookbook Seriously, So Good which comes out NEXT week on April 16th 🫶🏻 #broccyourbody #easybaking #easyrecipe #galette #baking #bakingrecipe #cookbook
01:19Your next hyper-fixation meal has been unlocked 🔓 These Spicy Beef Rice Bowls from my cookbook, Seriously, So Good are the perfect weeknight dinner or even lunch that comes together in less than 20 minutes with ingredients you probably have in your fridge already! They’re also perfect to make for meal prep. My cookbook comes out NEXT WEEK on April 16th! You can order it at the link in my bio 🫶🏻 Cover photo 📸: Alanna Hale #broccyourbody #easyrecipe #healthyrecipes #quickdinner #easydinner #beef
00:46One of my favorite cocktails of all time is the Farmarita from Flora Farms in Cabo. This magical restaurant is one of my favorite places in the world and I love being able to get a taste of that vacation vibe at home. You would think that a carrot margarita wouldn’t be that exciting, but I promise you it just WORKS. You will be obsessed! Give it a try 🥕🍹🍋🟩 Ingredients for 2: 4 oz carrot juice 3 oz orange or tangerine juice 1 oz lime juice 3 oz tequila, or use water for alcohol free 1/2 oz agave, optional Ice Salt + lime zest to rim Carrot and lime wheel to garnish Instructions: Rim your glasses with lime or agave then salt. In a shaker, combine ice, juices, tequila and agave. Shake well for 30 seconds then strain over ice in 2 glasses. Garnish with a lime wheel and little cute carrot 🥕 #broccyourbody #easyrecipe #cocktailrecipes #florafarms #cabo #margarita #carrot #spring
00:30“What’s your favorite recipe in your cookbook?” THIS ONE ☝🏼 Less than 2 weeks until you make it yourself!!! Better than any restaurant hands down. You can also submit your proof of purchase on the cookbook page on my website to be entered to win some of my favorite kitchen items + tons of other freebies that will automatically emailed to you 🫶🏻 Cover photo 📸: @alannahale #broccyourbody #seriouslysogood #easyrecipeideas #cookbook #authorsoftiktok #debutauthor #datenight
00:47Since my fall sheet pan meal was so popular, I decided to give you one for spring 💚 Welcome back to Episode 18 of my 20 Minute High Protein Trader Joe’s Dinner series! This Green Goddess Sheet Pan Salmon & Potatoes is the perfect weeknight meal that is fresh, delicious and filling. And while it does take 30 minutes instead of 20, I think you’ll cut me some slack when you realize just how easy it is to make. It’s worth it to make just a full sheet pan of these potatoes alone 🤤 #broccyourbody #easyrecipes #traderjoes #traderjoesrecipes #highprotein #sheetpan #spring #salmon #salmonrecipe #springrecipes #greengoddess
00:50TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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