Lateral Raises vs. Front Raises: Which Deltoid Dominates? 🌟 In the gym and wondering about the difference between lateral and front raises? Let's break it down! 🔹 Lateral Raises (Cable): When you're doing lateral raises, your shoulder moves into abduction. This movement makes the middle deltoid the star of the show, targeting and strengthening this part of your shoulder. 💥 🔹 Front Raise (Cable): Switch to front raises, and now you're moving your shoulder into flexion. This shift puts the spotlight on the anterior deltoid, giving it a dominant role in the exercise. 🎯 Understanding these subtle differences can help you tailor your workout to target specific muscles effectively. Want more insights like this? Check out our STRENGTH TRAINING APP 📲 for more tips and tricks, link in bio! #LateralRaises #FrontRaises #ShoulderWorkout #Deltoid #Muscleandmotion

Front Raises - Bad Form vs. Good Form w/ Coach @Haley🦥:) #frontraise #frontraises #shoulders #shoulderworkout #gymtips #gymtipsforwomen

Why you should do your front raises❗️Let me know your thoughts in the comments.👇🏼 For supps shop @MuscleTech use code TYLER. #gymtips #shoulderworkout #frontraises #gymmotivation #bodybuilding #zyzz #natty

FRONT RAISE CHALLENGE IS BACK‼️ Siapa ya yang bakalan beruntung dapet 500ribu Rupiah?? Coba tag temen lo yang kayanya bisa menang di bawah ⬇️⬇️⬇️ #evolene #evoleneofficial #frontraises #challenge #games

นี่คือคำว่าเบิร์นของแทร่ 🔥🔥🤭🤣#บาสทอเร็ตโต้ #นักกล้าม #frontraises #ออกกําลังกาย #เวทเทรนนิ่ง #สร้างกล้ามเนื้อ #ปั้นหัวไหล่

Hari ini idee ajar cara latih front delt #gym #workout #mrthailand #gymtok #bodybuilder #shoulderworkout #malaysia #tiktokmalaysia #personaltrainer #shoulder #frontdelt #frontraises #muscle #pump

Dumbbell front raises #shoulders #shoulderworkout #frontraises #gymhacks #gym @keepthatpump

Replying to @Miya cantik Terima kasih buat komen positifnya 🥰🥰 #shoulderworkout #dumbbleworkout #gymgirl #gymmotivation #shoulderpress #arnoldpress #lateralraise #frontraises

#CapCut #squat #squatday #legs #shoulders #frontraises #gym #gymtok #gymmotivation #fit #fitness #fittok #powerlifting

why are front raises so difficult to progress with😂🥲 @AYBL “ANON10” to save✨ #frontraises #gymhumour #gymtok

Using my digital pushup board for a full body workout!! #pushupboard #pushupboardchallenge #chestworkout #shoulderworkout #tricepsworkout #upperbodyworkout #lateralraise #frontraises #resistancebands #plank #resistancebands

#calisthenics #skills #pikepushup #dip #frontraises #sholderworkout #upperbody #กางเกงวอร์ม #กางเกงวอร์มขายาว #กางเกงกีฬา