On Saturday mornings we fly #supermanpushupchallenge #garageworkouts #pushupchallenge #supermanpushups

I know tonight is the last few hours of amazon prime days but if you’ve been wanting to start a home gym there are some great deals on the list! Also check out my regular list for gym equipment too because its got everything you need! 🫶🏽 #amazonprime #amazongym #garageworkouts #garagegym

I am surprised that not one person has complained to the HOA 😂 #garageworkouts

Here’s to hoping it fixes my mental health 🤞🏼 #garageworkouts #summerworkouts

Losing weight and keeping it off doesn't have to be expensive and it doesn't need to be over complicated. Things you need to be successful 👇🏼 👏🏻Commintent to being consistent over a long period of time 👏🏻Your body 👏🏻A balanced diet of real food 👏🏻Some form of accountability 👏🏻Realistic goals 👏🏻Positive mindset and self-compassion 👏🏻Regular physical activity that you enjoy 👏🏻A support system, whether it's friends, family, or a community 👏🏻Adequate sleep and stress management Remember, sustainable habits and a holistic approach lead to lasting results. #sustainableweightloss #garageworkouts #healthjourney #weightlossforwomen

Actually because its comfortable and I will choose comfort over everything else 😝 #sweatpantseason #sweatpantgirlie #momswholift #garageworkouts

My new favorite skincare product 👁️ #skincareobsessed #gluteday #garageworkouts #bikiniprep2024 #npcbikini #bikiniprep

What do you listen to while you workout? #podcast #audiobooks #garageworkouts #momswholift #workoutmusic