I’m taking on new clients from January, if you want results like Chloe, message me on ig or book a free call in my b!o 💪🏻🤍 #fatlosscoaching

Kettlebells are the best equipment to use for fat loss. Try a free week and see! #kettlebellworkouts #kettlebellstrengthworkout #kettlebellswingsforweightloss #fatlossworkoutplans #howtolosebellyfat #losefatgainmuscle #kettlebellswingseries #kettlebellcoaching #fatlosscoaching

Dont know what to do? free week in b!0 where i show you how to workout and eat right come join! #howtodropfat #losestubbornbellyfat #fatlosstipsandtricksforwomen #weightlosstipsforwomen #bestwaytolosefat #losefatburnfat #fatlossworkoutplans #fatlosscoaching

Things I’ve said as a Certified Nutrition Coach that rile people up 🤷🏾‍♀️ Want help? Learn more about online coaching at the 🔗 in my profile 📲 #weightlosscoach #fatlosscoach #caloriedeficit #fatlosscoaching #weightlosstips #weightlossfoods

The Lean Out Project is finally here! If you have any questions please let me know. If you want to enroll.. you know where to go 🙏🏻 . . #theleanoutproject #howtolosefat #howtoseweight #fatloss #weightloss #weightlosscourse #fatlosscoaching

Want to work with me? Apply through the link in my bio or message me with enquiries or any questions 😎📩 #glutesworkout #glutegrowth #glutegains #glutestransformation #fatlosstransformation #fatlosstips #fatlosshelp #fatlosscoaching #CapCut

Abi you absolute superstar! So proud of you! #fyp #fatlosshacks #fatlosstransformation #fatlosscoaching #fatlosshelp

#duet with @azrizakariya Appreciate you my man! Right back at ya🔥 #fatlosstips #fatlosshelp #fatlosscoaching #fatlossjourney

#onlinefitnesscoach #askcoachaki #fatlosscoaching

Fitness Q and A I wanna lose fat in my inner thighs. If order for you to get lean and toned you need to lose fat and build muscles You cant focus in one spot Fatloss happens at the same time #fatloss #fatlosscoaching #innerthighs

only work from home peeps can relate #onlinefitnesscoach #askcoachaki #fatlosscoaching

How to lose weight for women over 200 pounds 💪🏾 Head to the 🔗 in my profile for personalized online coaching 📲 #weightlosscoach #fatlosscoach #caloriedeficit #fatlosscoaching #weightlosstips #greenscreen #greenscreenvideo

Things I used to think were effective for weight loss that are NOT ❌ Online coaching at the 🔗 in my profile 📲 #weightlosscoach #fatlosscoach #fatlosscoaching #caloriedeficit #weightlosstips

How to build a workout split for fat loss 💪🏾🦵🏾 Want personalized help structuring your workouts? Head to the 🔗 in my profile 📲 #weightlosscoach #fatlosscoach #weightlosstips #fatlosscoaching #workoutroutine #workoutsplit #greenscreen #greenscreenvideo

No one wants to head into Summer not feeling confident with their body So this one goes out till my Bros out there who are trying to feel confident with their shirts off this summer I have a couple coaching spots available in my online coaching program, you know what to do With my coaching, I will provide custom workout plans tailored to your needs, wants, time available, and can even work around injuries. I also provide custom meal plans that come with full recipes so that you don’t even need to think about what to cook and weekly check-in with yours truly where we will go over the week and I will make adjustments to your plans if necessary. All of this is included in a custom app where you can track and see everything in one place and also have a spot to message me whenever you need. #fatlosscoaching #onlinenutritioncoach #fatlosscoach #nutritioncoaching #fatloss #fatlossjourney

#ad Here’s what I eat in a day to maintain my lean figure and stay energized ⚡️ 🍦 Breakfast: Greek yogurt + a snack bar 🥪🧃 Lunch: Turkey sandwich and protein juice 🍫 Snack: Protein bar 🍔🍟 Dinner: Turkey burger and fries 🍪 Snack: Cookie and ice cream All foods fit when you understand you’re doing it right! I love using @myfitnesspal because it allows me to see the calories and macros for all of my food to ensure it aligns with my goals! I’ve used it to lose 25+ pounds and have taught my clients how to use it to achieve their weight loss goals while eating things like cookies, fries and more! Interested in seeing more food ideas for weight loss/weight maintenance? Let me know in the comments ⬇️⬇️⬇️ #weightlosscoach #weightlsoscoaching #fatlosscoach #fatlosscoaching #caloriedeficit #lowcalorie #healthierchoices #weighday #weightlosstips #fatlosstips #healthyalternatives #foodswaps #healthcoaching #losefat #fitchic #melaninfitness #healthjourney #weightlossjourney #healthybalance #healthysnacks #healthymeals #highprotein #blackwomenworkout

I’m taking on new clients from January, if you want results like Chloe, message me on ig or book a free call in my b!o 💪🏻🤍 #fatlosscoaching

How to lose 5 pounds in January 💪🏾 Online coaching at the 🔗 in my profile 📲 #weightlosscoach #fatlosscoach #caloriedeficit #fatlosscoaching #weightlosstips

Adakah anda tak tahu cara untuk kecutkan lemak, kuruskan badan? Adakah anda perlukan seorang personal coach untuk guide anda di sepanjang perjalanan kurus anda? Kalau ini keadaan anda sekarang, lihat video ini sampai habis. Personal Fat Loss Coaching Sepanjang Hayat Sempoidiet. So coach ada sediakan servis ni: Coach akan sediakan rancangan diet personal untuk anda, untuk diamalkan ni kuruskan badan, kecutkan lemak, disamping mengekalkan otot anda. Sistem diet personal yang coach rangkakan insyaAllah boleh diamalkan di seumur hidup anda, mudah, fleksibel, boleh makan apa sahaja makanan kebiasaan rakyat malaysia dan sihat. 1 bulan tempoh latihan amalan diet, fasa ni coach akan komen meal harian diet anda untuk penambahbaikan, jika perlu. Qna soal jawab berkaitan diet untuk kekal kurus dan sihat, disepanjang hayat anda (selagi coach masih menjalankan servis ini) Hanya RM 299, untuk anda mengubah hidup anda, dengan Personal Fat Loss Coaching Sepanjang Hayat Sempoidiet. Jaminan 100% puas hati dengan servis coach, jika tidak, coach akan pulangkan wang yuran anda tanpa sebarang persoalan. So anda takkan rugi sekupang pun... Whatsapp "sempoidiet" ke 01164384858 untuk info lanjut. #makronutrien #tipsdiet #diet #tipskurus #kurus #tipskecutlemak #kecutlemak #coachakmal #caradiet #carakurus #carakecutlemak #rahsiakurus #personalfatlosscoaching #fatlosscoaching #fatlosscoach #coach #fatloss

Embrace Your Fitness Path! Journey with Us ❤️ Tap Bio! ⤴️ Fitness isn’t a solo act; it’s a duo - exercise and eating right. Ignoring your diet in a fitness journey is like trying to dance with only one shoe on. 💪🏽🫶🏾 #bodypositivity #plussizefitness #plussizeworkout #fatlossjourney #FatFitness #FatToFit #fatlosscoaching #fatlosstips #bodypositivefitness #bodypositivefitnesscoach #dietforweightloss #onthisday

Your Fitness Path! Journey with Us ❤️ Tap Bio! ⤴️ 🌟 Get ready to transform your back with our latest kettlebell workout, specifically tailored for plus-size beauties! 💪✨ Are you on a mission to tone your back and bid farewell to back fat? Join us in this empowering journey towards a stronger, more confident you. My fun and effective kettlebell exercises are designed to sculpt and strengthen your back, making you feel fabulous in your own skin. In this video, you'll discover easy-to-follow kettlebell moves that target all the right areas. Perfect for beginners and fitness enthusiasts alike, my routine is all about celebrating body positivity and embracing fitness at every size. 🎉🏋️‍♀️ Whether you’re at home or in the gym, grab your kettlebell and let’s get moving! Remember, it’s not just about losing weight; it's about gaining strength, confidence, and loving the journey. 🥰🌈 back shrinking workout plus size / plus size back workout / plus size friendly workout / toned upper body workout for women #BackFatBeGone #PlusSizeFitness #bodypositivity #plussizefitness #plussizeworkout #fatlossjourney #FatFitness #FatToFit #fatlosscoaching #bodypositivefitness #backfatworkoutforwomen #kettlebellworkouts #gymsharkoutfit