Tasha Eurich on Self Awareness. #selfawareness #tedx #tashaeurich #motivationstop

Make a decision. Instead of worrying about what if, just make a decision. You cannot know what the other outcome would have been unless you are able to live another life. #drellenlanger #decision #mindsetmatters #motivationstop

Poem by Adam Rao. You are who you’ve been looking for. Wonderful poem with a core message that ‘you are enough’ and everything you need is already within you. @Adam Roa You may search for material things to satisfy you. You may try to Netflix or shop or eat that feeling away, but you are all you need. You are ENOUGH. You always have been. When you was a baby you was perfect. You never gave up. You knew you was lovable. You knew when to stop eating. You never done too much or too little of anything. You was enough. Just like you are Now. ❤️ #lamenough #adamrao #youareenough #motivationstop #mindsetmatters

We all have value. Your value is not based on someone elses opinions. Everyone has value. Be Kind #bekind #william #bekindtoeveryone #motivationstop

We love from our childhood, from tracks and scripts laid down before us. #alaindebotton #loveinrelationship #childhoodmemories #motivationstop

Love doesn’t always fix relationships. Love is always a good thing it’s just amplifiers what’s already there. Think about those that have ever hurt you, they are normally your loved ones, your parents, your siblings, your partner, your friends, those that are closest to you, of which you are most vulnerable. #love #markmanson ##lewishowes##relationshipadvice##motivationstop

If you are prepared to lie to yourself when you eat something and say, I’m the size of a house or I only have to look at a cake and I gain weight, or when you make a mistake and you call yourself some obscenity, then why not tell yourself a better lie. Your mind does not know the difference. Your mind does what it thinks you want it to do. #tellyourselfabetterlie #marisapeertherapy #mindsetmatters #motivationstop @Marisa Peer

If you want to know something about yourself, sit on your bed and ask yourself the question posed in this video. You might not like the answers, but they will be the right answers #askyourself #jordanpeterson #diaryofaceo #motivationstop

When people show you who they are, believe them the first time, not the 29th time. #oprah #oprahwinfrey #motivationstop

Emotions that are not expressed can cause dis-ease within the body. The most important two words in the English language are let go. Feelings that cannot express themselves in tears can cause other organs to weep #alaindebotton #mentalhealthawareness #motivationstop #feelings #dairyofaceo

As humans, we need connection, but fear rejection. We need more emphasis on connection and less on individualism and materialism. ##humanconnection##russellbrand##diaryofaceo##motivationstop

102 year old Gladys McGarey shares a story about finding the light in the darkness. If you look for the light you can find it. Your little bit of light may light up the path for someone else. #gladysmcgarey #inpirational #shineyourlight #motivationstop #lisabilyeu

You have to lose your fear of failure. Failure is part of the process. People who never failed, never tried. #failure #steveharvey #steveharveymotivation #motivationstop

Your words have power and writing them down in the present tense, as if it has already happened is the most incredible, powerful and profound effect. Watch this video with Maria Peer who explains how powerful your words are (good or bad) @Motivation Stop #mj #michaeljackson #motivationstop

🥱Insomnia: A revenge for you not dealing with your thoughts at 3pm. 💤 Our brains think more 70,000 thoughts a day. Every thought you think is a blueprint that the mind and body go to work to make real. 💭 Think better thoughts 🧠 Think of what you want and not what you don’t want. #insomnia #insomniac #alaindebotton #motivationstop #mindsetmotivation

Don’t talk about losing weight or weight loss. Use a better word such as shedding weight or dropping weight. #marisapeer #marisapeertherapy #rtt #weightloss #losingweigt #motivationstop

This quote give me the chills as well @tombilyeu #tombilyeu #impacttheory #motivationstop

All progress depends on the unreasonable man #theunreasonableman #tombilyeu #motivationstop @Tom Bilyeu

Hitting that refresh button on your phone every 2.3 seconds giving you memory like a leaky sieve? Feeling mentally scattered and struggling to focus? That, my friends, could be the telltale sign of "popcorn brain," the fragmentation of attention caused by constant digital stimulation. But fear not! Tune in to my stories today for 3 brain-boosting hacks to reclaim your focus and ditch the digital amnesia. #popcornbrain #digitaldetox #stressresilience #draditi #rewireyourbrain #motivationstop

Fasting & Insulin: Friend or Foe? Sorting Fact from Fiction! Confused about how fasting affects your insulin? You're not alone! This video dives into the science behind: * The real impact of fasting on insulin levels (it's not always bad!) * Who might benefit from this approach & potential downsides * Tips and tricks for a safe and effective fasting experience * Answering your questions to clear up any confusion If you’ve tried fasting and it works. Type FASTING in the comments #fasting #insulin #health #wellness #sciencebased #motivationstop #getinformed

Someone else’s expectation should not be your life. #relationshipadvice #lisanichols #lisabilyeu #motivationstop

People are tricky, they wear mask. Learning #robertgreene 48 Laws of power will help you navigate the world #48lawsofpower #motivationstop #mindsetmotivation

Whats your bedt story? Project yourself to 93 years old and think about the stories you’ll tell. Are you living that life now? We never know when it could be our last day, last moment so why not make every present moment special. Life is about lessons and experiences. Live your life like you’re the hero in your own movie. Other People’s opinions are just that! Your wonderful amazing life is waiting for you. Create magic stories that your 93 year old self will be proud to share. #stories #ericweinstein #inspirationalvideo #triggernometry #motivationstop

Life and death is in the tongue. Be careful how you talk to yourself because you are listening. #watchyourwords #thefiercebeliever #mindsetmotivation #wordshavepower #motivationstop

Be prepared to win the fight of your life. A fight for your health, a fight attention, a fight for your mental health. We have to get back to centre. Your diet can make you sick. Your diet of food, your diet of social media, your diet of TV and the current affairs. The best single peice of advice I could give you is to look after your gut health. This leads to good brain health and good mental and physical health #guthealth #mentalhealthmatters #guthealthmatters #motivationstop

You see that "impossible" wall? It's built outta your own damn excuses, stacked brick by brick with every "I can't" you whisper. You think you're trapped? Think again. You're drowning in comfort, suffocating in the shallows of mediocrity. Wake up, warrior! The ocean of greatness rages beyond that wall, and it's freakin' freezing. But you know what? You were born in the storm. So quit shivering and start swimming. Embrace the ache, the doubt, the burn. That's the soundtrack to your damn metamorphosis. Crack that wall with your bare fists, bleed if you gotta, but crawl through the rubble and claim your throne. The impossible ain't nothin' but a dare. Now go out there and roar back, "I dare you!" #StayHard #CantHurtMe #GogginsChallenge #davidgoggin #motivationstop #davidgogginsmotivation

Your phone owns you, if you can’t put it down. Technology is a wonderful thing, it’s at the heart of many business. The burning question is, does it own you? This is how you’re addicted: 1. When you wake up, you reach for it within seconds 2. When you’re in a queue 3. In bed before sleep 4. Train or bus 5. Sitting Parked waiting 6. Unable to sit in room without it quietly for 15 minutes 7. You use it on the toilet It’s not your fault that you’re phone owns you but it is your responsibility to do something about it. The technology giants have amassed a huge amount of data that gives them insights on what you like and what you will possibly like. They know you better than you know yourself because they can see what you look at, and even how long you hover over a picture before moving on. Your thoughts create the feeling that promote the action. Your media diet can influence the way you think and feel. #joedispenza #joedispensa #motivationstop

We become someone as part of the dynamic in a relationship. Notice how it didn’t start out that way. Notice the little things. Not the grand gestures. #relationshipgoals #communication #estherperel #lovelanguages #microinteractions #tiktoktherapy #motivationstop

What is arrival what fallacy? The “arrival fallacy” is the term given to the illusion that, in the words of the expert who coined the term, “once we make it, once we attain our goal or reach our destination, we will reach lasting happiness.” #arrivalfallacy #jaackmaate #stevenbartlett #motivationstop

Forget chasing waterfalls, sometimes peace lies in appreciating the drip. De Botton's wisdom whispers that religion can be a mirror, reflecting our flaws and vulnerabilities, but also guiding us towards self-compassion and acceptance. #ImperfectlyHappy #motivationstop #DeBottonQuotes #ReligiousReflection"