This week do something that helps you to remove yourself from the relationships that you know you no longer want to be a part of. #clowns#circus#relationshiptips#relationshipadvice#selfawareness#emotionalhealthtips#mentalhealthtips#motivationalvideo#growthmindset#toxicpeopleoutyourlife#fyp#paulscanlon#relaitonshiptipsforwomen#removeyourself #stopdoingthis#boundariesarehealthy#healthyboundaries #attachmentstyle#stopblaming

Replying to @adena Master Your Energy shows you how to fully process your emotions to better manage them. When your emotional body holds onto old wounds, you'll start to feel emotionally numb, overwhelmed, misunderstood and hopeless. The practices and techniques in this mentorship help you get to the root of your intense emotions and acknowledge all past versions of yourself. When your emotional body is in balance energetically, you'll feel peaceful, calm and neutral to chaos. This mentorship is application approval only, if you’re reado to begin healing your emotional body in the next 30 days, apply for the Master Your Energy program today! (Application at the top of my page or DM me to send you the info!) #selfhealing #personaldevelopment #selfgrowth #selfgrowthjourney #selfhealingjourney #emotionalhealing #emotionalhealth #emotionalintelligence #lettinggo #lettingo #lettinggoofthepast #lettingitgo #emotionalhealthcoach #emotionalhealthtips #emotionalhealthmatters

1. Decline invitations 2. Not within my budget 3. Don’t respond 24/7 4. Emotional honesty #relationshipadvice#selfcaretips#berude#relationshipadvice#reinventingmyself#reinventyourself#selfcareroutine#boundaries101#mentalhealthtips#emotionalhealthtips #selfawareness#personaldevelopment#growthmindset#growthmindsetdaily#fyp#paulscanlon#dontrespond#sayno#LIFEHACKS #introverts#introvertsbelike #introvertsunite

You don’t need to catch every emotion that is thrown your way - you get to decide! #emotionalhealthtips #motivational#boundaries#selfawareness#healthboundaries#relationshiptips#relationshipadvice#motivationalvideo#toxicpeopleoutyourlife#selfcaretips#mentalhealthtips#fyp#paulscanlon#reltionshiptipsforwomen#growthmindsetdaily#youdecide #youdecideyourlife#emotionalhealth

Where have you been accepting something that you need to stop doing? #selfawareness #stopdoingthis#mentalhealthtips#emotionalhealthtips#relationshipadvice#relationshiptips#boundariestiktok#boundaries101#boundarysetting#fyp#toxicpeopleoutyourlife#selfawarenessjourney#growthmindset

Don’t change your boundaries for the people who disrespect your boundaries. #boundaries#boundaries101#healthyboundaries#boundarysetting#boundarysettingtips#agewell #fyp #cuttoxicpeople #toxicpeople #mentalhealthtips#emotionalhealth #emotionalhealthtips#selfawareness#relationshiptips #relationshiptipsforwomen#relationshipadvice#growthmindset

Stop having too much of the wrong energies consume your relational world. #relationshipadvice#relationshiptips#boundaries#healthyboundaries#mentalhealthtips#emotionalhealthtips#selfawareness#paulscanlon#fyp#toxicpeopleoutyourlife#reltionshiptipsforwomen#relationshipcoach #healthyrelationships#peoplepleasers #peoplepleasersrecovery#energymanagement

10 characteristics of High Maintenance People. Work on not being these and limiting the energy of them in your life. #emotionalhealthtips #selfawarenessjourney #relationshiptips #paulscanlon #fyp #growthmindset #growthmindsetbuilder #relationshipadvice #relationshipgoals #agewell #relationshiptipsforwomen #highmaintenance #highmaintenancetobelowmaintenance #lowmaintenance #highmaintenancefemale

Stop trying to love the #redflags out of people. #healthyboundaries#boundarysetting#boundarysettingtips#boundaries101#relationshipadvice#relationshiptips#relationshiptipsforwoment#selfawareness #toxicrelationships#toxicpeople#healthyrelationships#mentalhealthtips#emotionalhealthtips#fyp#redflagsinmen #redflagsinwomen #redflagsinrelationships

We are all a work in progress. #authenticself#authenticcoach#beyourself#mentorship#emotionalhealth#relationshipadvice#relationshiptips#authentic#selfawareness#bereal#workinprogress#fyp#selfawarenessjourney#emotionalhealthtips#doyourbest #bestself

Sending love ❤️and light to any who might be feeling like this 🙏🏽 Life is not a fashion parade, it’s not a catwalk! It is ok if all you do today is take one small step…even if it’s a crawl. #keepgoing#healingjourney#emotionalhealth#mentalhealthtips#growthmindset #mentalhealthawareness #emotionalhealthtips #healingtiktok #motivationalvideo#youareok #fyp #dontfixme

🏋🏽 🧠🥹🙏🏽Which room do you need to visit today more? We are all like a house with four rooms… Physical, mental, emotional and spiritual - but that most of us tend to live in one or two rooms at the most. But the proverb is teaching that to build a happy, balanced life - We need to go into every room every day. If only to air that room. #agingwell#agewell#selfawareness#mentalhealthtips#emotionalhealthtips#mentalhealthmatters#growthmindset#fyp#changeyourlife#mindsetmotivation #lookafteryourself

A friend is someone who remembers your song and sings it to you when you have forgotten it.  Who is that? #friendshiptips #relationshiptips #relationshipadvice #findyourtribe #goodfriends #fyp #mentalhealthtips #emotionalhealthtips #paulscanlon #friendshipquotes 

Get yourself into nature! This is from my SOUL course now 70% off at paulscanlon.com #getintonature#soulfood#selfcaretips#soulcare#mentalhealth#relationshiptips#relationshipadvice#relationshipwisdom#agingwell#mentalhealthtips#emotionalhealthtips#selfawareness#selfawarenessjourney#motivationalvideo#selfcareroutine#fyp#paulscanlon#growthmindset#nature

Shoes are like people - if they hurt you often, they are not your size! If you want to learn more about how to set boundaries come be a part of my mentoring session as a guest on Monday go to paulscanlon.com #relationshipadvice #relationshiptips#motivationalvideo#paulscanlon#emotionalhealthtips#toxicpeopleoutyourlife#boundaries #peoplepleaser#mentalhealthawareness#fyp#selfawareness #findyourtribe#stayawayfrom#toxicpeople#healthyrelationships #boundariesarehealthy#boundaries101#growthmindset#highheels#relationshipadvice101 #relationshipadviceforwomen

To simplify your life you need to let go of the blockbuster you are creating in your head about situations. #dramafree#reducedrama#simplifyyourlife#livesimply#agewell#ageingwell#fyp#paulscanlon#motivationalvideo#boundariesarehealthy#boundarycoach#emotionalhealthtips#selfawareness#selfawarenessjourney#relationshiptips#relationshiptipsforwomen#relationshipadvice#mentorforu#growthmindset#personaldevelopment#selftalk#selftalktips#lifehack#lifehacks

This might be one of the reason’s you’ve found it hard to set boundaries - I want you to start somewhere small today in #settingboundaries. #mentalhealthtips#boundaries101#boundarysetting#boundarysettingtips#relationshipadvice#relationshipboundaries#relationshipwisdom#relationshiptips#emotionalhealthtips#yourwellbeing#wellbeing #WELLBEINGtips#fyp#paulscanlon#toxicpeopleoutyourlife#selfcaretips#selfcareroutine#mentalhealthmatters#healthyboundaries#selfawarenessjourney

#3fitfam #emotionalhealthtips #mentalhealthtiktok #viralyyy #fypageeeeeeeeeeeeeeee #fypシ

Best.Journal.Ever #journalofselfdiscovery #islaandboe #mentalhealthmatters #selfhelp #tiktokmademebuyit #emotionalhealthtips #socialmediadetox

We love this new design by @Sasha Piton and the vinyl is double layered. #healyourshit #therapyiscool #therapist #tiktoktherapist #emotionalhealth #emotionalhealthtips

#duet with @emily | neuroscientist 🧠 #adhd #relationship #stayfocused #improvecognitivefunctions #emotionalhealthtips