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Introduction: This is a tiktok hashtag called alphaleteshorts.
The music has now attracted more than
36 videos and
4.6M views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#alphaleteshorts)
Day 2/45 trying to lose 10lbs!! 💪🏼 More info on my daily meals below ⤵️ Monday is a non-training day for me, so I eat slightly differently than I do on training days 🍽️ Before Breakfast - Oxyshreds from @ehplabs mixed with creatine and 2 of the tablets to help with blood flow! I have linked a creatine from @myprotein that I would highly recommend. We have just ran out of it so currently using up one from Per4m Breakfast - Protein Shake from Per4m: Cereal Milk Flavour 10/10. Lunch - Chicken wrap with veggies + 25grams cheese Dinner - Chicken + Rice with veggies All the meals are low calorie allowing me to then have a squares bar and a protein shake as a snack in the evening after cheerleading practice 💪🏼 Gym outfit breakdown: Shorts - @Alphalete Athletics Sports Bra - @Doyoueven Top - @Gymshark #weightlossprogresscheck #weightlossprogress #gymgirlsoftiktok #fitnessmotivation #lowcaloriemeals #womenwholift #gymsharkwomen #alphaleteshorts #doyoueven
21.1K
903
61
Lorella Palmer
1 years ago
Watch More
Day 2/45 trying to lose 10lbs!! 💪🏼 More info on my daily meals below ⤵️ Monday is a non-training day for me, so I eat slightly differently than I do on training days 🍽️ Before Breakfast - Oxyshreds from @ehplabs mixed with creatine and 2 of the tablets to help with blood flow! I have linked a creatine from @myprotein that I would highly recommend. We have just ran out of it so currently using up one from Per4m Breakfast - Protein Shake from Per4m: Cereal Milk Flavour 10/10. Lunch - Chicken wrap with veggies + 25grams cheese Dinner - Chicken + Rice with veggies All the meals are low calorie allowing me to then have a squares bar and a protein shake as a snack in the evening after cheerleading practice 💪🏼 Gym outfit breakdown: Shorts - @Alphalete Athletics Sports Bra - @Doyoueven Top - @Gymshark #weightlossprogresscheck #weightlossprogress #gymgirlsoftiktok #fitnessmotivation #lowcaloriemeals #womenwholift #gymsharkwomen #alphaleteshorts #doyoueven
21.1K
903
61
Lorella Palmer
1 years ago
Watch More