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Introduction: This is a tiktok hashtag called coldwater.
The music has now attracted more than
336.1K videos and
1.3B views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#coldwater)
Are you someone who suffers from cold hands or feet? If so, try this exercise. 🧊 STEP 1: Fill a bucket with 1/3 ice and 2/3 water. 🧘 STEP 2: Redirect your mental focus to your hands or feet. 🪣 STEP 3: Place your hands or feet into the ice bucket. ⏱️ STEP 4: Hold your hands or feet in the bucket for 2 minutes. At some point, they should start to feel warm instead of cold. ✋🦶STEP 5: Remove your hands or feet from the ice bucket but keep your mental focus on them. 👋 STEP 6: Shake them out several times to encourage the blood flow into your newly awakened extremities. After a couple of days of this exercise, you will find that your extremities aren’t so cold anymore. #hands #feet #coldhands #coldfeet #coldplunge #icebath #coldwater #exercise #bloodflow #focus #wimhofmethod #wimhof #fyp
1.6M
34.6K
301
Iceman Wim Hof
7 months ago
Are you someone who suffers from cold hands or feet? If so, try this exercise. 🧊 STEP 1: Fill a bucket with 1/3 ice and 2/3 water. 🧘 STEP 2: Redirect your mental focus to your hands or feet. 🪣 STEP 3: Place your hands or feet into the ice bucket. ⏱️ STEP 4: Hold your hands or feet in the bucket for 2 minutes. At some point, they should start to feel warm instead of cold. ✋🦶STEP 5: Remove your hands or feet from the ice bucket but keep your mental focus on them. 👋 STEP 6: Shake them out several times to encourage the blood flow into your newly awakened extremities. After a couple of days of this exercise, you will find that your extremities aren’t so cold anymore. #hand #feet #coldhands #coldfeet #coldtherapy #icebath #coldwater #coldwatertherapy #exercise #bloodflow #focus #fyp #iceman #wimhof #wimhofmethod
1.3M
35.4K
437
Iceman Wim Hof
1 years ago
Deliberate cold exposure is a powerful way continue building mental resilience ⚡️ The cold water can make your muscles tense up and your breath quicken, while your mind may be racing with thoughts of discomfort and the urge to get out. But as you focus on breathing deeply and relaxing into the chill, you may also experience a sense of exhilaration and accomplishment - pushing yourself to endure something challenging and coming out the other side stronger and more resilient ⚡️ @Andrew Huberman #icebathjourney #icebath #coldwater #icetherapy #motivation #morningroutine #recovery #healthylifestyle #wellnesslifestyle #coldwatertherapy
351.5K
706
20
Lumi Therapy
1 years ago
#icebath #wimhofmethod #wimhof #coldtherapy #coldexposure #recovery #breathwork #breathe #health #iceman #fitness #coldwatertherapy #meditation #coldwater #wellness #biohacking #yoga #cold #cryotherapy #icebaths #whm #nature #motivation #mindfulness #mindset #coldshower #ice #icebathrecovery #iceswimming #training
315.5K
20.2K
135
Savage Ice Baths
6 months ago
Watch More
Are you someone who suffers from cold hands or feet? If so, try this exercise. 🧊 STEP 1: Fill a bucket with 1/3 ice and 2/3 water. 🧘 STEP 2: Redirect your mental focus to your hands or feet. 🪣 STEP 3: Place your hands or feet into the ice bucket. ⏱️ STEP 4: Hold your hands or feet in the bucket for 2 minutes. At some point, they should start to feel warm instead of cold. ✋🦶STEP 5: Remove your hands or feet from the ice bucket but keep your mental focus on them. 👋 STEP 6: Shake them out several times to encourage the blood flow into your newly awakened extremities. After a couple of days of this exercise, you will find that your extremities aren’t so cold anymore. #hands #feet #coldhands #coldfeet #coldplunge #icebath #coldwater #exercise #bloodflow #focus #wimhofmethod #wimhof #fyp
1.6M
34.6K
301
Iceman Wim Hof
7 months ago
Are you someone who suffers from cold hands or feet? If so, try this exercise. 🧊 STEP 1: Fill a bucket with 1/3 ice and 2/3 water. 🧘 STEP 2: Redirect your mental focus to your hands or feet. 🪣 STEP 3: Place your hands or feet into the ice bucket. ⏱️ STEP 4: Hold your hands or feet in the bucket for 2 minutes. At some point, they should start to feel warm instead of cold. ✋🦶STEP 5: Remove your hands or feet from the ice bucket but keep your mental focus on them. 👋 STEP 6: Shake them out several times to encourage the blood flow into your newly awakened extremities. After a couple of days of this exercise, you will find that your extremities aren’t so cold anymore. #hand #feet #coldhands #coldfeet #coldtherapy #icebath #coldwater #coldwatertherapy #exercise #bloodflow #focus #fyp #iceman #wimhof #wimhofmethod
1.3M
35.4K
437
Iceman Wim Hof
1 years ago
Deliberate cold exposure is a powerful way continue building mental resilience ⚡️ The cold water can make your muscles tense up and your breath quicken, while your mind may be racing with thoughts of discomfort and the urge to get out. But as you focus on breathing deeply and relaxing into the chill, you may also experience a sense of exhilaration and accomplishment - pushing yourself to endure something challenging and coming out the other side stronger and more resilient ⚡️ @Andrew Huberman #icebathjourney #icebath #coldwater #icetherapy #motivation #morningroutine #recovery #healthylifestyle #wellnesslifestyle #coldwatertherapy
351.5K
706
20
Lumi Therapy
1 years ago
#icebath #wimhofmethod #wimhof #coldtherapy #coldexposure #recovery #breathwork #breathe #health #iceman #fitness #coldwatertherapy #meditation #coldwater #wellness #biohacking #yoga #cold #cryotherapy #icebaths #whm #nature #motivation #mindfulness #mindset #coldshower #ice #icebathrecovery #iceswimming #training
315.5K
20.2K
135
Savage Ice Baths
6 months ago
Watch More