If I made a candy salad it would only have nerds gummy clusters #socialmediaisfake #confession #nerdsgummyclusters #sugaraddict #photo #fyp

Okay im not giving my 3 month old cupcakes yet, but i will when he is age appropriate 🤣 #sugar #sugaraddict #antidiet #relationshipwithfood #relationshipwithfoodmatters

WANT TO GET OFF SUGAR FOR GOOD? YA GOTTA GO COLD TURKEY. Why? You can’t have your cake and eat it too: AN APPLE WILL NEVER WIN, WHEN UP AGAINST CANDY, CAKES, COOKIES. Our taste buds and brains will always go for the addictive sugary stuff. When I finally understood this knew I had to go COLD TURKEY. I got off all secondary sugar for good. It took a month before my brain and taste buds would start to appreciate the beautiful, natural flavors of an apple, a ripe avocado, broccoli, a naval orange. Sugary treats are highly addicting. Loaded with white sugar and chemicals, they light up our taste buds and brain’s neural pathways. We are always clamoring for MORE! GET THAT GARBAGE OUTTA YOUR HOUSE. #sugaraddict #sugaraddiction #sugarcravings #sugarfree #addictionawareness #addictionrecovery #mentalheath #mentaltoughness #oa #womenontiktok #menopausesupport 



Sugar Detox — Time to hit the reset button, say goodbye to processed sugars and give our bodies the cleanse it deserves! Why let go of sugar? Excess sugar intake can lead to energy crashes, weight gain, and increased risk of heart disease. This detox helps break free from sugar's grip, promoting clearer skin, improved mood, and enhanced energy levels. Embrace the sweetness of natural ingredients and let your body thrive! #sugardetox #sugardetoxing #sugarcleanse #sugaraddict #detox #detoxdrink #detoxdrinkrecipe #healthyrecipes #juicingtutorials

🍬Sugar🍬 #eatthisnotthat #sugar #sugaraddict #healthylife

Replying to @psycheinayer Giving up all added sugar was the single best decision I have ever made for my physical and mental health. Almost 3 years later, I have no regrets. I’m sharing what I have learned along the way! ##NoSugarLife##QuitSugar##Health##Wellness##NoSugar##SugarAddict##SugarAddiction##Weightloss##NoSugarAdded##Challenge##CutSugar##SugarFree##Holiday##SugarFreeLife##January##NoSweets##SugarFreeLifestyle##30DayChallenge

@bobbyparrish I'm pretty sure if you say you have to avoid sugar and then turn around and say you can't always avoid sugar, that's an inconsistency. But in all seriousness, here's an open invitation to come discuss it on our podcast where we would be more than happy to have a civil discussion about this. It doesn't make you less of a person to stand up and say "oh yeah, I was doing a bad job of making people aware of this or that and I'm going to do better for my consumers". Or if you want to just stay mad, you can stay mad and throw your childish tantrums. Either way we don't care about you, we care about the people we're helping to understand what sugar actually is and fixing how they view food. #flavcity #bobbyparrish #eatthisnotthat #sugar #sugaraddict #healthylife

Proof that a little polite staIking never hurt anyone. 🥰 Huge thanks to Wiley Wallaby for permanently bringing back their iconic fruitrageous drops and for never filing a police report against me. 🫶🏼 #WileyWallabyPartner #bestcandyever #sugaraddict #CapCut #momtok

Sheet pan Turkey Meatloaf and Roasted Vegetables Ingredients Meatloaf 1 pound (16 oz.) 93% ground turkey 4 oz. cauliflower rice 6 Tbs no sugar added ketchup (divided) 1/3 c. minced onion 1 large egg 1/2 tsp thyme 1 tsp salt 2 tsp Worcestershire sauce (divided) Vegetables 16 oz. broccoli (cut into florets) and 16 oz. carrots 3 Tbs olive oil 2 tsp salt, 1 tsp pepper, 2 tsp garlic powder Directions 1. Preheat oven to 425°F. 2. In a large bowl, toss vegetables with oil and seasonings. Spread out on a large sheet pan in a single layer on one side of the pan. 3. In a medium bowl combine turkey, cauliflower rice, 4 Tbs ketchup, onion, egg, thyme, salt, and 1 tsp Worcestershire sauce. Mix well. 4. Divide turkey mixture into 3 equal portions on other side of sheet pan 5. In a small bowl mix remaining 2 Tbs ketchup and 1 tsp Worcestershire sauce and brush onto 3 loaves. 6. Bake 30 minutes until meat is cooked and vegetables are slightly charred. 7. When cooled, put one loaf and 1/3 of the vegetables in each food storage container. 8. Enjoy one now and put one in refrigerator and one in the freezer for other nights. Servings Each serving = 1 Protein, 10 oz. Vegetables, 1 Fat Get your 2 week meal plan with recipes and grocery lists for an easy jumpstart. #healthyrecipe #healthymeal #healtycooking #healthymom #sheetpandinner #sheetpanmeals #meatloaf #nosugarnoflour #foodaddicts #foodaddiction #foodaddictionrecovery #sugaraddiction #sugaraddict #onedayatatime #odaat #addiction #christianweightloss

#dietproblems #menopauseweightgain #fatasf #dezisunnies #bff #lifebelike #over40fashion #diet #mapledonut #sugaraddict #weightgain #over40 #over40s

#candy #candyaddict #sugaraddict #dopaminer #dopamine #werewolfing #adhdwerewolfing #adhd #adhdlife #gummies

The Suprising Link Between Tobacco Addiction and Sugar Cravings! #tobaccoaddiction #addiction #sugaraddiction #sugaraddict #backwoods #quitsmoking

Which beverage to you think contains thw most sugar #sugaraddict #beverages #theapproach #healthyweightloss #fatburn #intermittentfasting #fastingforbeginners #watchwhatyoueat #toomuchsugar

Last week I weighed myself for the first time in years. As a busy mom I forget to eat then I grab quick calories which are often sugary snacks. I also have a late night snack habit. I’ve gotten rid of these habits this week and instead reached for higher protein. I restarted my Factor 75 meal prep subscription so meals are convenient and tasty. One week in and I’ve lost 7 lbs! Also love my daughters sock hanging out of my pocket #factormeals #healthjourney #sugaraddict

Get ready for a sweet spectacle! ✨ Watch as warm, fresh glazed doughnuts glide down the Krispy Kreme conveyor belt, glistening with perfection! 🤤 How many of these delectable delights could YOU take down in just one minute? Challenge accepted? Let the doughnut madness begin! 🍩🔥 #DoughnutChallenge #KrispyKreme #DoughnutChallenge #Doughnuts #SweetTooth #GlazedGoodness #SugaryDelights #DonutHeaven #Yum #FoodieFun #EpicEats #ChallengeAccepted #DoughnutLovers #TasteTest #FoodChallenge #OneMinuteChallenge #DoughnutMadness #TreatYourself #Foodie #KrispyKremeLovers #SugarRush #FoodGoals #DoughnutAddict #ChallengeYourFriends #SweetChallenge #Delicious #DoughnutTime #FoodPorn #KrispyKremeDoughnuts #ChallengeYourself #DessertChallenge #InstaFood #Yummy #SnackAttack #DonutChallenge #DoughnutEuphoria #WarmingUp #WarmDoughnuts #DoughnutLife #FoodieFavorites #Mouthwatering #OneMinuteEats #GlazedLife #SugaryHeaven #DoughnutObsession #FoodieAdventure #EpicDoughnuts #DoughnutFiesta #FunWithFood #DoughnutParty #TasteTheJoy #FoodEnthusiast #SugarAddict #KrispyKremeJoy #DoughnutFrenzy #DoughnutGoals #FoodChallengeTime #YumYum #SugarHigh #SweetIndulgence #DoughnutDare #DoughnutChaser #KrispyKremeWorld #DelightfulDesserts #WorldOfDoughnuts #DonutDevourer #ChallengeTheWorld #FoodFest #DoughnutExtravaganza #GlazedJoy #SugarySensation #DoughnutDreams #KrispyKremeMagic #SweetFest #DoughnutWarriors #GourmetDoughnuts #OneMinChallenge #DoughnutCraziness #SatisfyYourCravings #DoughnutRush #YummyDelight #KrispyKremeChallenge #FoodChallengeGlobal #SweetTreats #DoughnutFiend #EpicFoodChallenge #GlazedPerfection #DoughnutLoversUnite #DoughnutMagic #KrispyKremeNation #TakeTheChallenge #DoughnutFever #WorldDoughnutDay #EatMoreDoughnuts #SugarOverload #DoughnutDevil #ConveyorBeltDoughnuts #DonutFest #SweetCelebration #DoughnutFestivals #FoodieWorld #SugarSatisfaction #DoughnutJoy #DoughnutAddiction #KrispyKremeCraze @Krispy Kreme #TasteTheGlaze #christmas @Justin Bieber

Struggling with sugar cravings? I know the struggle all too well 😞 Let’s normalize abstinence! Embracing sugar abstinence changed my life. It's not just about weight loss, it's about reclaiming control, feeling energized, and prioritizing my health. Trust me, the freedom from sugar's grip is worth it. I’ve lost 100 pounds, quieted the food noise naturally, and I’m never going back. #foodfreedom #sugaraddict #sugaraddiction #foodaddicts #foodaddictionrecovery #foodrecovery #sugarfreelife #abstinence #moderation #weightlossmotivation #100poundsdown #christianweightloss #christianmom

Moderation does not work for me - its like dancing with the devil. Sugar sobriety (abstinence) is absolutely incredible and gave me a freedom I never even knew existed. God had big plans and abundant life for me, but i was too busy eating abundantly. 100 pounds down, maintained, food noise quiet, abstinence works! #christianweightloss #christianmom #christianliving #sugaraddiction #sugaraddict #sugarsober #sugarfreelife #moderation #abstinence

Sunday morning regrets 😂😂😂 @JamieWatsonPT #jokes #hangover #hungover #fyp #mondayconfessions #sugaraddict

I didn’t gain weight overnight and I didn’t lose it overnight. It simply takes consistency and time. Every day, every meal, and every bite matters! I lost 100 pounds and have maintained it for 4 years now. You can do it too! There is also an incredible community of women living Life Unbinged. Make sure to follow for more! #nosugarnoflour #foodaddicts #foodaddiction #foodaddictionrecovery #sugaraddiction #sugaraddict #onedayatatime #weightlossjourney #weightlosstips #100poundsdown #christianweightloss #christianliving #christianweightlossjourney #christianmom

Self care used to be serving myself with lots of fast food, processed food, and as much ice cream as I could eat. Somehow I thought this was showing care to myself… Oh, was I wrong! As it turns out, it was taking my own life on the installment plan. Surrendering my food plan and finally letting go was the best acts of self care I’ve ever done for myself. #selfcare #jesuslovesyou #addiction #christianweightloss #christianweightlossstianmomsoftiktok #christianliving #foodaddictionrecovery #foodaddicts #foodaddiction #nosugarnoflour #onedayatatime #onepoundatatime #sugaraddiction #sugaraddict #sugarfreelife #emotionaleating

Its called “Sweet Tea” for a reason… HELLO!! #fypシ #mcdonalds #sweettea #sugaraddict

we’re just girls!!! #littletreat#treat#walking#walk#sweettooth#sweets#dessert#sugaraddict

My life as a food addict. #foodaddiction #foodaddict #sugaraddict #sugaraddiction #addiction #recovery #weightloss #weightlosstransformation #losetogain #dustinsilasbrown

#fypシ #momsoftiktok #carbaddict #carbaddictiondoc #sugaraddiction #sugaraddict #sweettooth #sweettoothnation #diabetes #regulatebloodsugar #fypシ #postpartumbody #healthychange

Just a little treat🤪 #watermelonchamoycandy #sproutsfarmersmarket #sogood #sugaraddict

Now we all know how much I always emphasize that cravings are often rooted in emotional eating, and go into this on other posts! But sometimes cravings can also have a physiological cause. Typically if we eat refined foods that are high in sugar and simple carbohydrates- it can lead us to having a blood glucose spike which then causes us to have increased appetite and potential cravings! Does this mean you can never eat sugar again? Absolutely not. I always say having awareness so you can make small do-able changes that suit you empowers YOU to decide how you want to incorporate them! Having something like cookies as a snack VS incorporating them as part of your meal can be a small change that makes a big difference :) I also like to make desserts as part of my meal as I find that way I am less likely to overeat on it because I am not eating it out of hunger! Remember, these are just helpful tips! If you prefer having cookies as a snack then you need to 100% do what is most satisfying to you! 🚨 Join my 30lbs down sweet tooth boss program in the month of January and get a FREE volume eating recipe book! My 30lbs down sweet tooth boss coaching is all about learning to reconnect to ourselves and our body. We give you all the tools to manage your emotional eating, cravings & take back control over food. Head to www.wholesome-lee.com to apply 🍪 #weightlosshack #snackhacks #sugarhacks #weightlossdesserts #weightlosstips #dessertlover #weightlossdessertrecipes #cookielover #sweettoothboss #sweettooth #sugaraddict #overeatingtools #overeatinghelp

A lot of us really struggle when it comes to being able to stop when it comes to sweets or sticking to portion size. We often feel like it’s our lack of control, or lack of willpower. We make it mean something about ourselves and our ability to succeed when it comes to our weight loss goals. So what do we typically do? Try and cut the food out cold turkey. Some of us find this easier in the short term.  But slowly after time, we realise that we cannot avoid that food forever. Once we re-integrate it, we are back to the cycle of restriction and deprivation and it keeps on repeating.  What makes it hard to stop has nothing to do with willpower, but more towards how we choose to think about these foods. How does it feel when you tell yourself you can ONLY have one? My guess is you feel scarcity, and from that space you ended up overeating. The key to stop overeating is to change your THOUGHTS and relationship with that food. 🎙️ In this weeks episode of my Sweet Tooth Boss Podcast, I speak about the steps of how to do this. We uncover: - What makes it hard to stop has nothing to do with willpower, but more your thoughts towards those foods -Changing the way you think about these foods will help you take back control authentically -An exercise to help you tune in with your body when it comes to treats -Slowly building that relationship of trust with yourself. 🍪 Head to Apple Podcasts or Spotify to give it a listen #sweettoothboss #sweettoothcoach #sugaraddict #lovesugar #sugarcoach #cravingshelp #cravingscoach #chocolatelover #weightlosscoach #weightlosstips #weightlossdesserts #howtoloseweight

Low key feel like the ACV gummies are also helping me not snack / crave sugar as much 🤔 but i havent been taking them that long so will get back to you in that one 👀 #selfcare #sugaraddict #freesoul #fsgreensreview #freesoulgummies #lazygirlhacks #traveltok #getsummerready @Free Soul

Sweets were always there for me. From my early childhood, it was an full blown love affair ❤️ In 2017, I broke up with ice cream and all things sweet 🍦 🍰 🍪 because I was addicted and couldn’t stop and my life was suffering. My mind was obsessed with thoughts of sugar and food ALL THE TIME The greatest benefit is the quiet, calm mind free from food chatter - the 100 pound weight loss is pretty awesome too!! Three deliciously abundant meals per day of real food changed my life ❤️ As for the ice cream sandwiches… I’ve had enough for multiple lifetimes and they are perfectly fine without me 😊 Let me be your weight loss inspiration as you start your health journey and lose belly fat, excess weight, and break the chains of sugar addiction. #sugaraddiction #sugaraddict #sugaraddictionrecovery #foodaddiction #nosugarnoflour #losing100pounds #100poundsdown #foodfreedom #weightlosstransformation #loseweight #weightlosstips #weightlossjourneys #fightingcravings #fatloss #christianweightloss

2 week meal plan with recipes and grocery lists now available. Three abundant meals a day of real and delicious food! #nosugarnoflour #weightlossrecipe #weightlossmeals #healthyrecipe #foodaddiction #foodaddicts #foodboundaries #foodfreedom #sugaraddiction #sugaraddict #100poundsdown #losingweight