WANT TO GET OFF SUGAR FOR GOOD? YA GOTTA GO COLD TURKEY. Why? You can’t have your cake and eat it too: AN APPLE WILL NEVER WIN, WHEN UP AGAINST CANDY, CAKES, COOKIES. Our taste buds and brains will always go for the addictive sugary stuff. When I finally understood this knew I had to go COLD TURKEY. I got off all secondary sugar for good. It took a month before my brain and taste buds would start to appreciate the beautiful, natural flavors of an apple, a ripe avocado, broccoli, a naval orange. Sugary treats are highly addicting. Loaded with white sugar and chemicals, they light up our taste buds and brain’s neural pathways. We are always clamoring for MORE! GET THAT GARBAGE OUTTA YOUR HOUSE. #sugaraddict #sugaraddiction #sugarcravings #sugarfree #addictionawareness #addictionrecovery #mentalheath #mentaltoughness #oa #womenontiktok #menopausesupport