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Introduction: This is a tiktok video published by iRick. The video has now received more than 611.1K likes, 5.9K comments and 98.9K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
6.4MDaily-
Likes
611.1KDaily-
Comments
5.9KDaily-
Shares
98.9KDaily-
ER
11.19%Daily-
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Say โYUMโ if you would eat these Healthy, High Protein Cinnamon Sticks ๐ฅจ๐ Ingredients: 1/4 cup Greek yogurt 1/2 cup almond flour, see notes below 1/4 cup sweetener, I used truvia 2 tsp cinnamon 1/2 tsp baking powder For the coating: 2 tbsp butter, melted 2 tbsp sweetener 1/2 tsp cinnamon How to make them: 1. Mix all ingredients and knead the dough for a few minutes. 2. Roll into fry shaped sticks, spray with oil & bake @ 325F for 15-20 minutes. 3. While they cool down, melt your butter and in a separate bowl mix your cinnamon & sweetener for the coating. 4. Toss the sticks in the butter & cinnamon sweetener. Enjoy! For an easy frosting you can just mix 1/4 cup powdered sweetener with 1 tbsp milk, adjusting for desired thickness Pro tip: You may need to add a lot more almond flour, so adjust the amount until the dough can be kneaded into a firm ball
54.7K
2.0K
25
iRick
8 months ago
Say โYUMโ if you would eat this Cheesy Pizza Bread ๐๐๐ How to make it: Get a block of queso Pamela and slice into 8 pieces. Add everything bagel, pepperoni & air fry on parchment paper @ 400F for 10 minutes. Serve with marinara and enjoy! This recipe is super easy and sooo delicious! It tastes like cheesy garlic bread without any actual bread. You can find queso panela & most grocery stores in the Mexican cheese section ๐
90.3K
2.9K
33
iRick
8 months ago
Say โYUMโ if you would eat these Healthy Fruit Roll Ups ๐ Ingredients: 2 cups strawberries Juice of 1/2 a lemon Optional: 1/4 cup sweetener How to make them: 1. Blend all ingredients. 2. Bring to a boil for 10 minutes. 3. Spread evenly on a parchment lined baking sheet. 4. Bake @ 170F for 3-4 hours. (Until no longer sticky to the touch) 5. Carefully peel between the original parchment paper and another piece. Slice into whatever shapes you prefer, roll them up & enjoy! By the way.. You can do this with any fruit and they taste so delicious ๐๐ Pro tips: If you want to skip the boiling step, you totally can but it will take 6-7 hours in the oven instead of 3-4. ๐ If your oven doesnโt go down to 170, a lot of oven style air fryers have a dehydrate setting that goes to 170ยฐF.
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11.6K
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iRick
8 months ago
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