When someone grows up in a narcissistic household these behaviours become normalised. The repetition of these relations patterns means the baton of trauma is passed from generation to generation until someone decides to change it. “You’re Not the Problem” will show you how to recognise emotional abuse and narcissism in family relationships, the immediate and long term-impact, practical strategies for healing and how to avoid repeating these behaviours. #trauma #anxiety #cptsd #narcissism #narcisssist #toxic #parents #narcissisticparent #healing #selfhelp #therapy #therapist #YNTP #katiemckenna @Helen Villiers MA @Hachette Books

#onthisday #boundaries #therapy #therapist #katiemckenna

Thank you for making this reach #2 in Self-Help New Releases, help us get it to number #1 🙌 available through amazon “You’re Not The Problem” #recovery #healing #emotionalabuse #narcissisticsbuse #katiemckenna

#onthisday “You’re Not The Problem” 📖 will help you recognise everyday toxic and narcissistic communication patterns & behaviors that become normalized, particularly within families, and give practical strategies for healing and how to avoid repeating these behaviours. #trauma #childhoodtrauma #therapist #katiemckenna

#onthisday Being raised in a narcissistic family impacts every single relationship in adulthood, most importantly the one you have with yourself x #selfworth #therapist #katiemckenna