When someone grows up in a narcissistic household these behaviours become normalised. The repetition of these relations patterns means the baton of trauma is passed from generation to generation until someone decides to change it. “You’re Not the Problem” will show you how to recognise emotional abuse and narcissism in family relationships, the immediate and long term-impact, practical strategies for healing and how to avoid repeating these behaviours. #trauma #anxiety #cptsd #narcissism #narcisssist #toxic #parents #narcissisticparent #healing #selfhelp #therapy #therapist #YNTP #katiemckenna @Helen Villiers MA @Hachette Books