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Introduction: This is a tiktok video published by Legendaley. The video has now received more than 11.1K likes, 44 comments and 3 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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What’s your current pull up level? 🤔 Here’s a simple pulling progression to go from assisted pull ups all the way to muscle up: Level 0 - Assisted Pull Ups Level 1 - Pull Ups Level 2 - Pull Ups To Chin Level 3 - Pull Ups To Chest Level 4 - High Pull Ups Level 5 - Muscle Up (with Kip) Level 6 - Muscle Up Level 7 - Strict Muscle Up (not shown) Currently at level 6 and working towards strict muscle ups. Can’t do them yet hence why they’re not shown. 🤣 Save this video for your next back/pull day! 🫶 #pullups #pullup #pullupchallenge #muscleup #muscleups #muscleupprogression #pullupsfordays #muscleupprogressions #calisthenics
54.3K
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Legendaley
7 months ago
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