Introduction: This is a tiktok video published by Legendaley. The video has now received more than 5.1K likes, 50 comments and 30 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
What’s your current pull up level? 🤔 Here’s a simple pulling progression to go from assisted pull ups all the way to muscle up: Level 0 - Assisted Pull Ups Level 1 - Pull Ups Level 2 - Pull Ups To Chin Level 3 - Pull Ups To Chest Level 4 - High Pull Ups Level 5 - Muscle Up (with Kip) Level 6 - Muscle Up Level 7 - Strict Muscle Up (not shown) Currently at level 6 and working towards strict muscle ups. Can’t do them yet hence why they’re not shown. 🤣 Save this video for your next back/pull day! 🫶 #pullups #pullup #pullupchallenge #muscleup #muscleups #muscleupprogression #pullupsfordays #muscleupprogressions #calisthenics
Duration: 22 sPosted : Wed, 10 Apr 2024 15:37:00
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