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Introduction: This is a tiktok video published by JanBedics. The video has now received more than 140.3K likes, 535 comments and 3.3K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
A small tweak that will make your T-Bar Rows on your next Back Workout your favorite exercise #gym #gymtips #gymtip #exercise #exercises #back #backworkout #workout #workouts #gymhack
Duration: 12 sPosted : Sun, 16 Oct 2022 19:08:57
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BOLD Shoulders comes from strenous exercise. With this superset you are attacking both the anterior deltoid, and the side deltoid; more volume in a short anount of time creating a demand for growth. Aim for 15-20 reps on each exercise. Really aim to focus on the range of motion and the negative part of the rep. #shoulder #delt #delta #workout #gym
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