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Introduction: This is a tiktok video published by Kenza. The video has now received more than 485.9K likes, 13.2K comments and 1.7K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
13.5MDaily-
Likes
485.9KDaily-
Comments
13.2KDaily-
Shares
1.7KDaily-
ER
3.71%Daily-
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Get to know me if youโre new here !! ๐ REMINDER THAT MY 8 WEEK SUMMER GLOW UP CHALLENGE STARTS TOMORROW ! Sign up link in bio If you wanna get fit and feel confident this summer but donโt know where to start this is for you !! ๐ 8 WEEK HOME AND GYM PROGRAMS ON MY APP ๐ VIDEO DEMOS AND SET/ REPS + INSTRUCTIONS FOR ALL EXERCISES ๐ HIGH PROTEIN RECIPE BOOK ๐ FAT LOSS NUTRITION GUIDE ๐ PRIVATE GROUP TO ASK QUESTIONS + PRIZES FOR CHALLENGE WINNER ๐ ACCOUNTABILITY TO GET IT DONE Mark your calendar and drop your questions in the comments ๐ค #fatloss#fatlosstips#gym#gymmotivation#gymgirls#grwm#makeup#morningroutine#gymlifestyle
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Kenza
2 months ago
Save it ๐๐ 1. Chin ups ( use bands for assistance) 3 sets until failure followed by scapular chin ups 2. Cable single arm lat pull down 3x 8-10 each side 3. Cable single arm row 3x 8-10 each side 4. Lat pull down 3x 10-15 Have fun !! ๐ More workouts like this in my 8 week summer glow challenge starting April 22nd on my fitness app ! Details under โchallengeโ story highlight and sign up link in bio ๐ Bra from @DFYNE >> code KENZA #backworkout#gymgirls#fitness#gymmotivation#bodybuilding#backday#upperbodyworkout#cableworkout
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Kenza
2 months ago
Got some goodieess Got some new colours in the impact and dynamic range ! Iโm a size : Medium in impact bottoms ( might wanna size up itโs a tight fit ) Small in impact tops Small in dynamic tops and bottoms Get 10% off @DFYNE with code KENZA ๐ค ๐ MY SUMMER GLOW UP CHALLENGE WINNER GETS A @dfyne.official $100 gift card !!! Sign through link in bio ๐ starts April 22nd ! #gymfits#gymfashion#gymgirls#tryonhaul
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Kenza
2 months ago
Sign up link in bio ๐ The challenge officially starts April 22nd! If you wanna get fit and feel confident this summer but donโt know where to start this is for you !! Challenge winner get a $100 @dfyne.official gift card ๐๐ Note: you need dumbbell for home workouts ๐ 8 WEEK HOME AND GYM PROGRAMS ON MY APP ๐ VIDEO DEMOS AND SET/ REPS + INSTRUCTIONS FOR ALL EXERCISES ๐ HIGH PROTEIN RECIPE BOOK ๐ FAT LOSS NUTRITION GUIDE ๐ PRIVATE GROUP TO ASK QUESTIONS + PRIZES FOR CHALLENGE WINNER ๐ ACCOUNTABILITY TO GET IT DONE Mark your calendar and drop your questions in the comments ๐ค #fatloss#fatlosstips#gym#gymmotivation#gymgirls#gymworkout#homeworkout#fitnessjourney#fitnesschallenge#workoutchallenge#greenscreen
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Kenza
2 months ago
How many times did I say literally ๐ This video is no way sponsored just sharing my faves and honest opinion Products : โฌ๏ธ Didnโt show skincare but I use @theordinary serum then mix @cerave spf moisturizer with castor oil Makeup: @IT Cosmetics cc cream @hudabeautyshop @milkmakeup sculpt stick @Rare Beauty blush @BenefitCosmeticsCA mascara Summer fridays lip glass ๐ Wearing @DFYNE dynamic set > 10% off code KENZA @sephora #getready#makeup#makeuphaul#gymgrwm#grwm#grwmmakeup#lifestyle
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Kenza
2 months ago
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