Have you ever stopped to consider the small actions that help you get through your day? What tasks give you the #energy and #motivation to keep going? It can be helpful to take a moment to reflect on these things and understand what helps your body and mind feel energized. In this issue of #MindFeedNewsletter I share my journey of self-reflection and how I discovered the surprising benefits of morning showers as a #scleroderma warrior. #selfdevelopment #farahkhaleck #productivity