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Introduction: This is a tiktok video published by Legendaley. The video has now received more than 960.4K likes, 1.6K comments and 4.1K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
7.5MDaily-
Likes
960.4KDaily-
Comments
1.6KDaily-
Shares
4.1KDaily-
ER
12.88%Daily-
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Whatās your current pull up level? š¤ Hereās a simple pulling progression to go from assisted pull ups all the way to muscle up: Level 0 - Assisted Pull Ups Level 1 - Pull Ups Level 2 - Pull Ups To Chin Level 3 - Pull Ups To Chest Level 4 - High Pull Ups Level 5 - Muscle Up (with Kip) Level 6 - Muscle Up Level 7 - Strict Muscle Up (not shown) Currently at level 6 and working towards strict muscle ups. Canāt do them yet hence why theyāre not shown. š¤£ Save this video for your next back/pull day! š«¶ #pullups #pullup #pullupchallenge #muscleup #muscleups #muscleupprogression #pullupsfordays #muscleupprogressions #calisthenics
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Legendaley
7 months ago
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