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Introduction: This is a tiktok video published by Louise Tabaquirao🇵🇭. The video has now received more than 6.4K likes, 47 comments and 57 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Routine: •High Pullups: 6-8reps (as high as you can) •Wide Pullups: 8-10 reps •FL Hinges: 6-8 reps •Rows: 8-10 reps (you may do ground assisted version) •Headbangers: 8-10reps 1-2 minutes rest in between sets. ______________________ #calisthenics #pullups #fitnessmotivation #bicepworkout #bodyweightworkout
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Louise Tabaquirao🇵🇭
4 months ago
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