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Introduction: This is a tiktok video published by Louise Tabaquiraošµš. The video has now received more than 143 likes, 2 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Routine: ā¢High Pullups: 6-8reps (as high as you can) ā¢Wide Pullups: 8-10 reps ā¢FL Hinges: 6-8 reps ā¢Rows: 8-10 reps (you may do ground assisted version) ā¢Headbangers: 8-10reps 1-2 minutes rest in between sets. ______________________ #calisthenics #pullups #fitnessmotivation #bicepworkout #bodyweightworkout
Duration: 35 sPosted : Sat, 24 Aug 2024 14:47:22
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Routine: ā¢High Pullups: 6-8reps (as high as you can) ā¢Wide Pullups: 8-10 reps ā¢FL Hinges: 6-8 reps ā¢Rows: 8-10 reps (you may do ground assisted version) ā¢Headbangers: 8-10reps 1-2 minutes rest in between sets. ______________________ #calisthenics #pullups #fitnessmotivation #bicepworkout #bodyweightworkout
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