I adore mushroom coffee. I have with half and half rice milk and water and a little honey or agave. It’s great for focus, and a racing mind. Mushroom’s especially lionsmane have so many benefits. #mushroomcoffee #mushroombenefits #lionsmane #coffee #supplementsthatwork #antiaging #wellness #healthybreakfast

This is freakin’ awesome. I want 10 of them all around a room for parties!! The sunset lamp which is actually really good! Great stocking fillers for teens. #sunsetlamp #lighting #stockingfillers #giftsforteens #teenbedroommakeover #teenbedroomidea #ukbargainfinds #ukbargainhunting

Healthy breakfast loaf. Super simple, sugar free, flour free, dairy free. Two eggs, chocolate protein powder, two cups of oats or oat flower if you prefer, two bananas smooshed, handful of bluberries, 1tsp of baking powder, agave or honey if you prefer a little sweeter. #healthybreakfast #breakfastideas #proteinloaf #autumnbreakfast #easyrecipe #easybaking #oats #dairyfreebreakfast #dairyfreebaking #flourfreebaking #sugarfreecake

My fave smoothie if you are PMS’ing. Hormone balancing, and itches that sweet pudding craving without eating a pack of biscuits. #healthybreakfast #pms #periodprobs #periodfatigue #pmstips #pmstik #veganprotein #nutribullet #smoothierecipe #proteinshake #veganprotein