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Introduction: This is a tiktok video published by Alex | Fitness+Nutrition Coach. The video has now received more than 432 likes, 6 comments and 18 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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21.0KDaily-
Likes
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Comments
6Daily-
Shares
18Daily-
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this worked so well & the little mini duck cars?!? 🐥Its so cute guys!! 🤩we might move it to the bath in a few weeks to switch it up! Around 9 months babies start the early stages of learning cause & effect so this was P E R F E C T to add into the toy rotation #toyfind #9monthold #firsttimemom #toyrotation #toysforkids #activitiesforkids #bestgifts #bathtoys #toddlertoys
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Alex | Fitness+Nutrition Coach
3 months ago
aka the best day of the week 😊👏🏼…. so many things to sanitize & clean from the consignment popup & let me just say…. Cleaning books is actually torture 😅 One of the best things I think us mamas with high stimulation babes can do, is toy rotation! We keep the same toys for about a week & then rotate out I do keep some of his favorites out all the time, but 90% of things get rotated! We also just got a @Nugget 😍 and I am so excited about it!! I found it on FB marketplace (which is why its purple) lol but it works for now & he is already climbing all over it!! His favorite thing to do is crawl through the tunnels we make with it 🥹 We deff want to get another onee & a cover replacement, but im curious if any of you have purchased a dupe?! From my research, the nugget is the best (if its being utilized for what their intended purposes are) but I know there are SO MANY dupes!! #9monthold #montessori #playroom #toyrotation #playroomtoys #nuggetcouch #newmom #firsttimemom
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Alex | Fitness+Nutrition Coach
3 months ago
the amount of clothes that were ruined before i found this 😅🤦🏻♀️ 👇🏼Tip O N E: Let them get messy! Yes I know its a hastle, I know some food gets wasted, I know its so much more clean up 👀 But being able to play and experience food allows them to develop their fine motor skills, learn to self feed, experience textures, & actually builds their self-confidence 🙃🤎 Of course this is only for when theyre little don’t yet understand the concept of not playing with their food! Im talking about when theyre just getting started! #babyledweaning #blw #newmom #motherhood #firsttimemom #startingsolids #babyledweaningtips #creatorsearchinsights
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Alex | Fitness+Nutrition Coach
3 months ago
I can’t believe it’s been 4 months since I’ve given birth… things looks SO different than what I was expecting postpartum If im being honest, I was expecting my postpartum fitness journey to be so much easier than this Which sounds absolutely crazy & straight delulu now I had been training for almost 9 years CONSISTENTLY when I got pregnant and I trained my entire pregnancy.. so I was anticipating all of that to really help me as I got back into the swing of things The DISAPLINE was there.. I knew it was going to be an uphill battle.. I didn’t expect to bounce back.. I had the muscle memory from all those years .. I KNEW I would have to build a lot of lost muscle mass back.. Not only did PPD and PPA come in and hit me pretty fking hard But this was the first time I had taken 100% off of training for an extended period of time since my day oneee back in 2015 I went from training 3-5x a week for years, to being forced to take 6-8 weeks off completely & I don’t think a lot of women (especially those who have been training prior) really anticipate how difficult it is to find that discipline again Ive been following one of my prior app challenges for a bit now & im lovvviing it! It's no longer published to the app but I have made it available so you can get access and grab it without having to get the app membership - LIB 🔥💪🏼🔗 #newmom #postpartumweightlossjourney #postpartumjourney #weightloss #4monthspostartum #fitnessmotivation #pregnacy
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Alex | Fitness+Nutrition Coach
8 months ago
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