Replying to @Rachel✨ you can change your brain without changing your circumstances!! 1. Take in and notice moments where things are going your way 2. Visualize the life you want if you wanna learn more about how you can use brain training and self hypnosis to reduce your stress, build your confidence, an increase your access to happiness, make sure to check out and sign up for my six week master class called hypnotic empowerment! The next session is from July 15 to August 19 and you can learn more at my ⛓️ ##braintraining##mentalhealth##positivity##hypnosis##mindset##healthyhabits##mindsetshift##positivemindset##emilieleyes##psychology##psychologytricks##selfcare##neuroplasticity##rewireyourbrain##anxietyrelief##happiness##brainhack#greenscreen