How I’m using hypnosis to prepare for & recover from intense abdominal surgery! If you wanna learn how to translate these tools to navigate things in your life that you’re worried about, make sure to check out the latest podcast episode on How to Like Your Life! And if you or someone you love is getting ready for surgery, make sure to check out my new program ✨hypnotic recovery✨ which is a hypnosis protocol specifically to help you reducing anxiety and stress, reduce pain and accelerate healing in your surgery process! All the info is at the 🔗 on my profile ❤️ ##emilieleyes##surgery##surgeryrecovery##selfhealing##hypnosis##braintraining##mentalhealth##worry##stressrelief##selfcare##mindbodyconnection#greenscreen